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Rob Dial

๐Ÿ‘ค Speaker
6048 total appearances

Appearances Over Time

Podcast Appearances

The Mindset Mentor
The Power of Affirmations

And when I do, I try to change it and rephrase it. When you say, I have to do something, how does that feel? Like if we're talking about the energy behind those words, how does it feel in your body to have to do something? What visual or memory does it bring up for you when you think about having to do something?

The Mindset Mentor
The Power of Affirmations

And when I do, I try to change it and rephrase it. When you say, I have to do something, how does that feel? Like if we're talking about the energy behind those words, how does it feel in your body to have to do something? What visual or memory does it bring up for you when you think about having to do something?

The Mindset Mentor
The Power of Affirmations

And when I do, I try to change it and rephrase it. When you say, I have to do something, how does that feel? Like if we're talking about the energy behind those words, how does it feel in your body to have to do something? What visual or memory does it bring up for you when you think about having to do something?

The Mindset Mentor
The Power of Affirmations

Can you think of a moment in time in your recent past or way back when you were a child of having to do something? What visual pops up in your head? What memory pops up in your head when you think about having to do something? For me, I can tell you exactly what I think of when I have to do something.

The Mindset Mentor
The Power of Affirmations

Can you think of a moment in time in your recent past or way back when you were a child of having to do something? What visual pops up in your head? What memory pops up in your head when you think about having to do something? For me, I can tell you exactly what I think of when I have to do something.

The Mindset Mentor
The Power of Affirmations

Can you think of a moment in time in your recent past or way back when you were a child of having to do something? What visual pops up in your head? What memory pops up in your head when you think about having to do something? For me, I can tell you exactly what I think of when I have to do something.

The Mindset Mentor
The Power of Affirmations

The visual it reminds me of is when my mom and I lived in Sarasota, Florida, and I would drag myself miserably through the house slowly to have to go mow the lawn because the last thing I never wanted to mow the damn lawn. And we had this big, long lawn. and it would get overgrown because I would go weeks without doing it. And then I would have to push the lawnmower.

The Mindset Mentor
The Power of Affirmations

The visual it reminds me of is when my mom and I lived in Sarasota, Florida, and I would drag myself miserably through the house slowly to have to go mow the lawn because the last thing I never wanted to mow the damn lawn. And we had this big, long lawn. and it would get overgrown because I would go weeks without doing it. And then I would have to push the lawnmower.

The Mindset Mentor
The Power of Affirmations

The visual it reminds me of is when my mom and I lived in Sarasota, Florida, and I would drag myself miserably through the house slowly to have to go mow the lawn because the last thing I never wanted to mow the damn lawn. And we had this big, long lawn. and it would get overgrown because I would go weeks without doing it. And then I would have to push the lawnmower.

The Mindset Mentor
The Power of Affirmations

We didn't have like a riding lawnmower. I had to push the lawnmower. I had to do it. That's what I always think of. That's the feeling that I go back to of having to do something. What about you? having to do something doesn't bring me into a motivated or inspired energy in my body. I'm not like, ooh, yes, I have to do something.

The Mindset Mentor
The Power of Affirmations

We didn't have like a riding lawnmower. I had to push the lawnmower. I had to do it. That's what I always think of. That's the feeling that I go back to of having to do something. What about you? having to do something doesn't bring me into a motivated or inspired energy in my body. I'm not like, ooh, yes, I have to do something.

The Mindset Mentor
The Power of Affirmations

We didn't have like a riding lawnmower. I had to push the lawnmower. I had to do it. That's what I always think of. That's the feeling that I go back to of having to do something. What about you? having to do something doesn't bring me into a motivated or inspired energy in my body. I'm not like, ooh, yes, I have to do something.

The Mindset Mentor
The Power of Affirmations

No, I feel like that teenager again is like, oh man, I just want to sleep on the couch. I don't want to do that. I want to take a nap. You know, that's the way I was when I was a teenager. So what do you think of What do you think of that? And what do you think that subconsciously does to you to think that you have to do something? The energy behind that slows you down. It drains you.

The Mindset Mentor
The Power of Affirmations

No, I feel like that teenager again is like, oh man, I just want to sleep on the couch. I don't want to do that. I want to take a nap. You know, that's the way I was when I was a teenager. So what do you think of What do you think of that? And what do you think that subconsciously does to you to think that you have to do something? The energy behind that slows you down. It drains you.

The Mindset Mentor
The Power of Affirmations

No, I feel like that teenager again is like, oh man, I just want to sleep on the couch. I don't want to do that. I want to take a nap. You know, that's the way I was when I was a teenager. So what do you think of What do you think of that? And what do you think that subconsciously does to you to think that you have to do something? The energy behind that slows you down. It drains you.

The Mindset Mentor
The Power of Affirmations

It lowers your inspiration in some sort of way. Have you ever said I have to work out? I catch myself doing it all the time. No, you don't have to work out. You choose to work out. I hate when people say I have to do something. And when it could be, I choose to do it. When you say I have to do something, it makes you a victim in your own life. If you say I choose to work out, that's power.

The Mindset Mentor
The Power of Affirmations

It lowers your inspiration in some sort of way. Have you ever said I have to work out? I catch myself doing it all the time. No, you don't have to work out. You choose to work out. I hate when people say I have to do something. And when it could be, I choose to do it. When you say I have to do something, it makes you a victim in your own life. If you say I choose to work out, that's power.

The Mindset Mentor
The Power of Affirmations

It lowers your inspiration in some sort of way. Have you ever said I have to work out? I catch myself doing it all the time. No, you don't have to work out. You choose to work out. I hate when people say I have to do something. And when it could be, I choose to do it. When you say I have to do something, it makes you a victim in your own life. If you say I choose to work out, that's power.

The Mindset Mentor
The Power of Affirmations

That's choice. That's sovereignty behind those words. Even if it's something you don't necessarily want to do, when you choose to do it, that puts you into a place of being the one that's in control of your own life. And then you can go out and do it. Or someone says like, oh, I don't have enough time. I'm too busy. I'm trying. Right? Think about that. It's like, no, you don't try.

The Mindset Mentor
The Power of Affirmations

That's choice. That's sovereignty behind those words. Even if it's something you don't necessarily want to do, when you choose to do it, that puts you into a place of being the one that's in control of your own life. And then you can go out and do it. Or someone says like, oh, I don't have enough time. I'm too busy. I'm trying. Right? Think about that. It's like, no, you don't try.