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Rob Dial

๐Ÿ‘ค Speaker
6048 total appearances

Appearances Over Time

Podcast Appearances

The Mindset Mentor
The Power of Affirmations

I am powerful. I am beautiful. I am smart. I am sexy. I am amazing. I am loving. I am loved. I am healed. Which one's your favorite out of those? And when you hear that, what's the energy that you feel inside of your body when you say, I am loved? When you say, I am amazing? When you say, I am powerful? What's the energy behind those words? How does it make you feel inside of your body?

The Mindset Mentor
The Power of Affirmations

I am powerful. I am beautiful. I am smart. I am sexy. I am amazing. I am loving. I am loved. I am healed. Which one's your favorite out of those? And when you hear that, what's the energy that you feel inside of your body when you say, I am loved? When you say, I am amazing? When you say, I am powerful? What's the energy behind those words? How does it make you feel inside of your body?

The Mindset Mentor
The Power of Affirmations

Versus, I am fat. I am dumb. I am unlovable. I'm stupid. I'm ugly. I'm a loser. Which one of those have you said to yourself before? And when you attach yourself to that, how does it make you feel? What's the energy behind those words? How does it feel inside of your body? Now, some of you have a BS meter. Most of you have a BS meter.

The Mindset Mentor
The Power of Affirmations

Versus, I am fat. I am dumb. I am unlovable. I'm stupid. I'm ugly. I'm a loser. Which one of those have you said to yourself before? And when you attach yourself to that, how does it make you feel? What's the energy behind those words? How does it feel inside of your body? Now, some of you have a BS meter. Most of you have a BS meter.

The Mindset Mentor
The Power of Affirmations

Versus, I am fat. I am dumb. I am unlovable. I'm stupid. I'm ugly. I'm a loser. Which one of those have you said to yourself before? And when you attach yourself to that, how does it make you feel? What's the energy behind those words? How does it feel inside of your body? Now, some of you have a BS meter. Most of you have a BS meter.

The Mindset Mentor
The Power of Affirmations

If you listen to me, you probably have a very high BS meter is what it is. Notice I didn't say, oh, I am rich. I am wealthy. I am confident. Those are stupid because if you're not rich and you're not wealthy, your BS meter is going, no, you've got $5 in your bank account. If you're saying I am beautiful and you don't believe it, your BS meter is going, no, you're hideous, right?

The Mindset Mentor
The Power of Affirmations

If you listen to me, you probably have a very high BS meter is what it is. Notice I didn't say, oh, I am rich. I am wealthy. I am confident. Those are stupid because if you're not rich and you're not wealthy, your BS meter is going, no, you've got $5 in your bank account. If you're saying I am beautiful and you don't believe it, your BS meter is going, no, you're hideous, right?

The Mindset Mentor
The Power of Affirmations

If you listen to me, you probably have a very high BS meter is what it is. Notice I didn't say, oh, I am rich. I am wealthy. I am confident. Those are stupid because if you're not rich and you're not wealthy, your BS meter is going, no, you've got $5 in your bank account. If you're saying I am beautiful and you don't believe it, your BS meter is going, no, you're hideous, right?

The Mindset Mentor
The Power of Affirmations

So when you create your affirmation about yourself, when you create what is you say about yourself, you can't just say, okay, what do I normally say about myself? What's the exact opposite? Okay, I'm going to start saying that and I'm going to brainwash myself into believing it. No, it's not the way that it works. And we will be right back. And now back to the show.

The Mindset Mentor
The Power of Affirmations

So when you create your affirmation about yourself, when you create what is you say about yourself, you can't just say, okay, what do I normally say about myself? What's the exact opposite? Okay, I'm going to start saying that and I'm going to brainwash myself into believing it. No, it's not the way that it works. And we will be right back. And now back to the show.

The Mindset Mentor
The Power of Affirmations

So when you create your affirmation about yourself, when you create what is you say about yourself, you can't just say, okay, what do I normally say about myself? What's the exact opposite? Okay, I'm going to start saying that and I'm going to brainwash myself into believing it. No, it's not the way that it works. And we will be right back. And now back to the show.

The Mindset Mentor
The Power of Affirmations

I always say that there's three parts to creating a powerful affirmation. I guess you could say four. The first thing is it has to start with I am. And the second thing is that it needs to be true, then it needs to be present tense, and it needs to be empowering. So it starts with I am, true, present tense, empowering.

The Mindset Mentor
The Power of Affirmations

I always say that there's three parts to creating a powerful affirmation. I guess you could say four. The first thing is it has to start with I am. And the second thing is that it needs to be true, then it needs to be present tense, and it needs to be empowering. So it starts with I am, true, present tense, empowering.

The Mindset Mentor
The Power of Affirmations

I always say that there's three parts to creating a powerful affirmation. I guess you could say four. The first thing is it has to start with I am. And the second thing is that it needs to be true, then it needs to be present tense, and it needs to be empowering. So it starts with I am, true, present tense, empowering.

The Mindset Mentor
The Power of Affirmations

So instead of saying something like I am rich where your BS meter is going to just go off, what you're going to say is something like I'm working hard to create more wealth. Which one feels more in alignment? Which one feels more true? Which one feels like you line up with it? I am rich, BS meter, ding, ding, ding, ding, ding. No, you're broke as hell. I'm working hard to create more wealth.

The Mindset Mentor
The Power of Affirmations

So instead of saying something like I am rich where your BS meter is going to just go off, what you're going to say is something like I'm working hard to create more wealth. Which one feels more in alignment? Which one feels more true? Which one feels like you line up with it? I am rich, BS meter, ding, ding, ding, ding, ding. No, you're broke as hell. I'm working hard to create more wealth.

The Mindset Mentor
The Power of Affirmations

So instead of saying something like I am rich where your BS meter is going to just go off, what you're going to say is something like I'm working hard to create more wealth. Which one feels more in alignment? Which one feels more true? Which one feels like you line up with it? I am rich, BS meter, ding, ding, ding, ding, ding. No, you're broke as hell. I'm working hard to create more wealth.

The Mindset Mentor
The Power of Affirmations

You know what? I have been working really hard recently. That's actually true. I am working hard to create more wealth. Well, that feels better, right? If you say I am fit and then you look at yourself in the mirror and you're like, nope, you're not. Versus I'm working hard to create a strong and healthy body. Okay, that feels better, right? I'm working hard to create a strong and healthy body.

The Mindset Mentor
The Power of Affirmations

You know what? I have been working really hard recently. That's actually true. I am working hard to create more wealth. Well, that feels better, right? If you say I am fit and then you look at yourself in the mirror and you're like, nope, you're not. Versus I'm working hard to create a strong and healthy body. Okay, that feels better, right? I'm working hard to create a strong and healthy body.

The Mindset Mentor
The Power of Affirmations

You know what? I have been working really hard recently. That's actually true. I am working hard to create more wealth. Well, that feels better, right? If you say I am fit and then you look at yourself in the mirror and you're like, nope, you're not. Versus I'm working hard to create a strong and healthy body. Okay, that feels better, right? I'm working hard to create a strong and healthy body.