Rob Dial

And you keep saying this over and over and over to yourself. It's kind of like a song that's on repeat in the back of your head. And so you wake up and you say it to yourself over and over and over again. You do a meditation, you say it to yourself over and over and over again. You put it on the background of your phone. You say it to you before you go to bed every single night.

And you keep saying this over and over and over to yourself. It's kind of like a song that's on repeat in the back of your head. And so you wake up and you say it to yourself over and over and over again. You do a meditation, you say it to yourself over and over and over again. You put it on the background of your phone. You say it to you before you go to bed every single night.

And you keep saying this over and over and over to yourself. It's kind of like a song that's on repeat in the back of your head. And so you wake up and you say it to yourself over and over and over again. You do a meditation, you say it to yourself over and over and over again. You put it on the background of your phone. You say it to you before you go to bed every single night.

When you're walking around the office and you're going to get coffee or you're walking to the bathroom in the office, you're saying, I'm working hard to create a strong and healthy mind. Whatever it is you're trying to do, right? Instead of saying, I'm successful and you're not successful at all,

When you're walking around the office and you're going to get coffee or you're walking to the bathroom in the office, you're saying, I'm working hard to create a strong and healthy mind. Whatever it is you're trying to do, right? Instead of saying, I'm successful and you're not successful at all,

When you're walking around the office and you're going to get coffee or you're walking to the bathroom in the office, you're saying, I'm working hard to create a strong and healthy mind. Whatever it is you're trying to do, right? Instead of saying, I'm successful and you're not successful at all,

Which is what most people, oh yeah, well, even if you're just at home and you're broke, if you're homeless right now and you have nothing and you've never been successful, just sit and say I'm successful and naturally you'll start to believe it. Then you'll start taking the actions of a successful person. No, your BS meter is going to just kick that right out.

Which is what most people, oh yeah, well, even if you're just at home and you're broke, if you're homeless right now and you have nothing and you've never been successful, just sit and say I'm successful and naturally you'll start to believe it. Then you'll start taking the actions of a successful person. No, your BS meter is going to just kick that right out.

Which is what most people, oh yeah, well, even if you're just at home and you're broke, if you're homeless right now and you have nothing and you've never been successful, just sit and say I'm successful and naturally you'll start to believe it. Then you'll start taking the actions of a successful person. No, your BS meter is going to just kick that right out.

Instead of saying I'm successful, you'd say something like, I am taking steps to achieve my goals. I'm consistently working harder and taking steps to achieve my goals. That feels a little bit better, doesn't it? Instead of saying I am confident when you have no confidence, I'm learning to trust myself and my abilities every day. Or I'm trusting myself and my abilities every day.

Instead of saying I'm successful, you'd say something like, I am taking steps to achieve my goals. I'm consistently working harder and taking steps to achieve my goals. That feels a little bit better, doesn't it? Instead of saying I am confident when you have no confidence, I'm learning to trust myself and my abilities every day. Or I'm trusting myself and my abilities every day.

Instead of saying I'm successful, you'd say something like, I am taking steps to achieve my goals. I'm consistently working harder and taking steps to achieve my goals. That feels a little bit better, doesn't it? Instead of saying I am confident when you have no confidence, I'm learning to trust myself and my abilities every day. Or I'm trusting myself and my abilities every day.

I'm trusting myself and my abilities. I'm learning to trust myself. in my abilities every single day. That feels better, right? If you're sad, if you're depressed, you can't just be like, I am happy. It doesn't work that way. Your BS meters can be like, no, you're not. So you would say something like, I'm choosing to focus on gratitude and joy in my daily life.

I'm trusting myself and my abilities. I'm learning to trust myself. in my abilities every single day. That feels better, right? If you're sad, if you're depressed, you can't just be like, I am happy. It doesn't work that way. Your BS meters can be like, no, you're not. So you would say something like, I'm choosing to focus on gratitude and joy in my daily life.

I'm trusting myself and my abilities. I'm learning to trust myself. in my abilities every single day. That feels better, right? If you're sad, if you're depressed, you can't just be like, I am happy. It doesn't work that way. Your BS meters can be like, no, you're not. So you would say something like, I'm choosing to focus on gratitude and joy in my daily life.

I am choosing to focus on gratitude and joy in my daily life. I am focusing on gratitude and joy in my daily life. If you feel like, You don't have a whole lot of love around you. Maybe there's a couple people, but you don't feel so loved. Maybe you're in a relationship and you kind of feel like you're distant from that person.

I am choosing to focus on gratitude and joy in my daily life. I am focusing on gratitude and joy in my daily life. If you feel like, You don't have a whole lot of love around you. Maybe there's a couple people, but you don't feel so loved. Maybe you're in a relationship and you kind of feel like you're distant from that person.

I am choosing to focus on gratitude and joy in my daily life. I am focusing on gratitude and joy in my daily life. If you feel like, You don't have a whole lot of love around you. Maybe there's a couple people, but you don't feel so loved. Maybe you're in a relationship and you kind of feel like you're distant from that person.

Instead of saying, I am loved and thinking that's going to shift the entire universe, you could say stuff like, I have people who appreciate and support me. Okay, that makes you feel a little bit better, right? It makes you feel a little bit more loved. Your BS meter doesn't go off if you have that.

Instead of saying, I am loved and thinking that's going to shift the entire universe, you could say stuff like, I have people who appreciate and support me. Okay, that makes you feel a little bit better, right? It makes you feel a little bit more loved. Your BS meter doesn't go off if you have that.