Robert Fried
π€ SpeakerAppearances Over Time
Podcast Appearances
Is it your recovery rate on your workouts?
Is your levels of your workouts?
or your sleep levels, that's where the most damaged cells are.
And that's where you're most likely to see the benefit if you are patient and you give it time.
And how much time do you think it might take to start to see an improvement?
In my experience, the diligence that I personally did behind the company was I started taking it for several months before I made the decision to make an investment and even go on the board.
I had a knee from a skiing accident that I had been living with for 10 years, and the knee pain was fairly severe, and I favored the other leg every time I went up the steps.
The other thing is I had reached the point in my life where I wasn't sleeping through the night.
Like every night I was getting up in the middle of the night, and I thought, well, that's getting old.
Both of those dramatically improved after three months.
Both of those.
In fact, today I don't even remember which was the knee that hurt.
That's a dramatic reduction of inflammation.
Did it help?
Was it a meniscus tear?
I don't even know what the actual diagnosis was.
But it ain't there now.
And I still, now I've been taking this for 10 years, I still sleep great.
Whereas I went for a number of years where I just would, I couldn't sleep through the night.
So that indicated to me that those two issues that were broken at the time improved.