Robert Fried
π€ SpeakerAppearances Over Time
Podcast Appearances
So NR is amazing in that it not only safely and efficiently elevates NAD, but it specifically does it in the cells that are the most damaged.
Wow, interesting.
Right.
So people say to me all the time, what can I expect if I start taking TruNiagen?
And my answer is, what's broken?
What worked better 10 years ago?
Could it be your elbow pain?
Could it be recovery from workouts?
Could it be your sleep level retrieval, cognition, something like this?
It could be an actual disease that you're trying to manage.
But this is where to look.
Often people say the number one reason people stop taking it is because they take it for two weeks.
They say, I didn't feel anything.
Well,
A lot of people say they do feel much more energized.
That's very, very common.
But we don't like people to think in terms of feel because there are other things that will affect the way you feel like hormone levels or stimulants like caffeine or how much you slept.
Better is to try to take a scientific approach before you start taking what worked better once and try to quantify it.
Try to create a metric around it and then take it for two or three months.
and then measure it.