The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
What was it about NAD and ultimately NR that caught your interest?
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
The telomere research is interesting, but it never crossed over into something that was actually actionable or therapeutic.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
Same is true with sirtuins.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
The research around sirtuins was always questionable, is even to this day.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
The idea behind sirtuins is simply that if a mammal restricts its caloric intake, we've shown, there was a study in 1923 at Cornell that showed that when a mammal restricts its caloric intake, it lives longer.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
So they tried to replicate that with a molecule, and it's the sirtuins that are activated, so they thought sirtuins are longevity genes.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
So there was an attempt to try to replicate that caloric restriction, mimic caloric restriction, as they say.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
And they thought they had found one in a molecule found in the skin of red grapes called resveratrol.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
They thought resveratrol would mimic caloric restriction and activate the sirtuin genes and extend lifespan.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
It turns out it's not the case.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
It doesn't mimic caloric restriction, it doesn't activate sirtuins, and probably sirtuins do not really even extend life.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
But the idea of it was exciting enough that people were interested in it and invested in it.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
It wasn't until... So after that failed, people said, well, why did that fail?
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
And one theory was, well, maybe...
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
to actually activate these sirtuin genes, you need lots of NAD.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
So the idea of NAD was well known, this idea that to activate a gene, this energizer, this coenzyme called NAD has to be high.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
So there are all these experiments starting like in 2010 to show, well, what if I try to activate sirtuins by combining resveratrol with NAD?
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
some NAD enhancer like NR.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
It turns out that you don't need the resveratrol at all.
The Genius Life
541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity | Robert Fried
Just elevating NAD activates the sirtuin genes.