Robert Kiltz

I see the cows grazing beautifully, great people taking care of them.

And they feed them a little grain to finish them, because I like a fattier, more Wagyu meat.

Now, there's some genetics to that, but I think the fat is so critical to eat.

If the only thing you do in your diet is add animal fat, you'll be healthier than you ever know.

Wow.

I will say grain finish tastes better.

It does.

I think the science that it's harmful for you is not accurate enough.

I don't worry about my omega-3s and omega-6s because I don't eat anything that I got to think about that, in my opinion.

I don't use plant oils, and I don't typically eat plants of any significance.

I occasionally have a french fry, no skin, extra crispy, fried in duck grease tallow,

ghee or lard, and I dip it in sour cream.

I made sure I poured the grease from the steak, because there's always a little bit in that pan.

And I don't put it on the barbecue.

I actually put it under the fire.

That's the best way to black and blue it, char it, and save the grease, and pour it right back.

Do you get worried about parasites eating the raw meat?

I've never heard of parasites from eating beef from the cow that you get from the butcher or the ranch and you slice it up or they slice it up or they, you know where they're grinding it up.

But I think the problem's gonna be in ground meat,

processed meats, I don't typically touch chicken.