Robyn Holme

hello and welcome to the hypnotic empath i am your host robin home and i am so excited to be here with adam cox i met adam a year ago almost at the hypno thoughts conference down in vegas and he taught a little workshop on podcasting for hypnotherapists so i have to thank adam for this podcast that i've now been running for almost a year now we're at 42 episodes

And Adam was so generous, not only with everything that he taught us in the workshop itself, but then afterwards he even helped me to pick the name of this podcast.

So Adam, I am so grateful to you.

Podcasting is something that I've wanted to do since 2009 and taking your workshop was the last little

push that I needed to be able to do that.

And then in addition to that, I took another workshop of his on nested loops.

And if you have done any of my membership classes, I use nested loops a lot in my guided journeys when we're working with weight loss.

And that is also thanks to Adam.

So I cannot wait to pick your brain.

Adam, welcome here.

Really happy to have you.

So I'm wondering just for the listeners, if you could explain a little bit about yourself, just introduce yourself a little bit and tell them anything that you would like them to know.

I love it.

And I do something really similar with the podcast.

I interview a guest one week and then the second week I do a hypnosis session.

But like you had said, I'm just doing a general hypnosis session that could apply to anybody who has anxiety or this or that, the other thing.

And the what I did a couple of times, though, that was so much fun, is I had volunteers, and I did a live regression session.

I've done that twice.

And again, protecting confidentiality, but they volunteered and I take out the names and all that and I block out the the picture, because it was the same thing where I'm like, direct suggestion, which it sounds like that's what you're mostly doing.

Do you do any regression in your work?