Roger Frampton
👤 SpeakerAppearances Over Time
Podcast Appearances
So what am I going to think?
I would be the odd one out to even get involved.
it's not even like an age problem, right?
It's like, this is a cultural issue.
Divina, you can be moving beautifully.
You have nothing to fear about getting to your 70s and getting to your 80s in terms of mobility and movement, right?
You can adapt regardless of age.
And the messaging from the 70s
was out of date.
I wish they'd just gone to China and just walked for a park instead of just throwing this messaging out.
But yeah, it's something that can't be unseen.
And yeah, I think a lot of people need to tap into that.
And when you do, you suddenly go, oh, oh, I can change.
I can improve.
It's not too late.
It's not.
And here's the thing.
When people think about flexibility as well, right, they think about the splits.
Because that's how it's like, oh, cool, you get a split.
The split.