Roger Frampton
👤 SpeakerAppearances Over Time
Podcast Appearances
through training, through years of practice, through building up to them, you should be able to, but you shouldn't be able to do on day one.
You can train your body to do anything.
Wow.
Anything.
You could train to run bare feet on concrete.
Wow.
But you would need to build up to that.
Yeah, they're wild.
Like, in some way?
It depends on the intention.
Is it, do I want to be a better runner?
Yeah.
Or do I want really good functional moving feet for the rest of my life?
Do I want short-term wins, right?
Because it's always that.
So it's like, yeah, that's beautiful and it does work and it gets you better at running.
Yes.
But I wouldn't do that because that's not my goal or something that I really care about.
Right.
I'm like, well, you know, how, how do I, what's my objective?