Roger Frampton
👤 Speaker
727
total appearances
Appearances Over Time
Podcast Appearances
Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
This is even less.
Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
So if you haven't got 10, you got seven when you do this one.
Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
This was more written over lockdown.
Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
A lot of people were sat at home and this is more about stretching.
Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
So this is more about flexibility.
Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
The first one, the flexible body is more incorporating strength and flexibility together.
Begin Again with Davina McCall
Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton
You're too good.