Rosa Lewis

Fisher, and she describes boundaries as letting the energy speak for itself, letting what's already here, let it fall where it falls.

And that also has a very strong sort of Kali element, where it's like the sword of truth falls where it falls.

It's almost like anti-manipulation is the kind of metric.

Yeah, I think it can be a lot of information and it can feel like a lot to take in maybe.

And I think one of the things I describe in the book is like giving yourself time for each of the chapters to

show up in your life as something that yeah just like having some time so you know sacred sadness having some time to sink into that as a beautiful tender part of experience and the focus is really on the embodied and sort of wholehearted aspect of experience rather than the understanding it's not about like needing to get some cognitive understanding it's about going through a process in your body and your heart and feeling things and so

giving yourself time to feel and be with each aspect of experience is important.

Yeah, so this book is Unlocking the Depths of Being, Wholehearted Presence for a Mystical Reality, and it's free.

It's on my website.

And then I'm writing two books currently.

There were going to be one and then it became two, which is surprisingly less overwhelming than writing one big one.

But yeah, one's about the living imaginal realm.

So I guess these two books are sort of, it's almost like unlocking the depths of being is the groundwork of getting into your being so that you can be more present and sort of safely and wholeheartedly present in experience.

And then it's like from there, there's a possibility that it can open more into the

more sort of mystical territory.

So one of the books I'm writing is called The Living Imaginal Realm, which is like how experience is more imaginal and shamanic than modern society would like us to believe.

But yeah, I would say like this book is really kind of like the groundwork for if that is of interest.

And also if there's any sort of mystical explorations or spiritual explorations with psychedelics or with

any kind of interest in altered states of consciousness or anything like that.

It's like this book is written to make that, yeah, safe, wholehearted, coming from presence, being connected to the body.