Russell Crowe

Well, a lot of that... You look great, by the way.

Thanks, man.

You really do.

A lot of that is because you introduced me to your mate Brigham.

Yeah.

Yeah.

And so I've probably connected with them about five times since that first time we went.

And...

The real benefit that I'm getting, that I think, right, because I'm not completely over the science, but...

It seems to be with these injections that I've been getting into my shoulders, into my knees, but also IVs, that it's calmed down my body's inflammation.

I think we talked before about just how many old injuries I carry and how my injuries in my shoulders, I'm deeply arthritic.

But we can now see in an ultrasound that

Over time, how what was messy a year ago and like big, thick bands of arthritis, now it's just lessened, you know, probably by about 70%.

And one area on my right shoulder, probably about 90%.

So my range of motion, if we'd done this last year, would have been about there, right?

But now it's fucking rock and roll, son.

Isn't that great?

It's all going good.

I know.

It's amazing.