Ryan Garcia

You don't want to get me started.

But still, like... But, you know, it's... Okay, man, I told you I had to learn a lot.

So what have you learned recently?

Been a tumultuous few years for you.

Right.

I feel like what I've really learned is your body is literally a temple.

And what you put in it is just as important as what you put out.

You know what I mean?

So...

Just that journey of understanding how my body works and what can propel it to be at its best.

Because usually, you know, when I was younger, man, I could put obviously anything in my body.

You're made of rubber and magic.

You can bounce back.

Exactly.

And I'm just like thinking I'm unstoppable.

But God will humble you real quick.

your gut or your liver or your brain yeah oh man it comes in many ways so um yeah i just just didn't like that certain things were taking me so much like you know off course that much and uh it took a uh it took a while for me to be like all right you're not superman you just gotta you know

You are Superman when you put the right things in you, right?

But you could go down just as quick.

Yeah, exactly.