Ryan Leak
👤 SpeakerAppearances Over Time
Podcast Appearances
Courage doesn't show up after you have been certified.
No, courage shows up long before you ever had any credibility.
I mean, let's just say, for example, and obviously it's at the beginning of the year, you know, let's just say you want to start working out, okay?
You walk into the gym and immediately you feel intimidated.
You feel like you don't belong.
It feels like everyone looks like they know what they're doing.
The trainer is in tip-top shape.
The people on the treadmills look focused.
The stair stepper, the rower, like you just look around and you just think everybody here is
I'm just going to give you the truth.
I'm just going to tell you how it actually works.
They don't know if you're a first timer or a pro.
Like the treadmill doesn't know who you are.
Like the stair stepper has zero opinion about your life.
The elliptical is emotionally unavailable.
Like those machines don't require you to know what you're doing.