Ryan Mauro

Health Code is a nutritionally complete meal shake that is designed with the science in mind and it is high in protein.

It is rich in healthy fats.

It is very low in carbs.

It is, you know, there's no sugar added to it or anything like that.

You're not riding the energy roller coaster that comes with a lot of meal replacements.

And it supports metabolic health and gut health and brain health all at once without relying on artificial junk or empty calories.

So check it out.

Shake savings.com is where you go to get it.

Shake savings.com.

You can learn more about health code.

It is shake savings.com.

You can save on your first order now at shake savings.com.

I just got finished the first hour talking to this audience and they are definitely keeping me on my toes.

This is the most informed audience.

They're brutal.

Oh, my God.

Never bluff.

Sure.

So what was known prior to today is that there was a man and woman in Gaza who were killed in June, 2024, because they were holding three Israeli hostages that the Israelis came in, had to kill the two Hamas operatives, the man and the woman.

Um, and then it became known, uh, that the man was an official writer, uh, at the time called a correspondent for a website called Palestine Chronicle, Palestine Chronicle,