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Ryan Soave

๐Ÿ‘ค Speaker
1146 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

when those people are able to get treatment and find recovery, now the curve starts to go back up, the recovery side of the curve. And in the beginning, they're not feeling that great. They've lost the thing that helps them get through life.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

when those people are able to get treatment and find recovery, now the curve starts to go back up, the recovery side of the curve. And in the beginning, they're not feeling that great. They've lost the thing that helps them get through life.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

when those people are able to get treatment and find recovery, now the curve starts to go back up, the recovery side of the curve. And in the beginning, they're not feeling that great. They've lost the thing that helps them get through life.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

but if they can stay in a contained environment and that contained environment could be a treatment center or contained environment, like in a 12 step program, you know, where they're engaged in something, I don't mean contained by the walls that you're in, but in some sort of in a community and they can stay away from it.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

but if they can stay in a contained environment and that contained environment could be a treatment center or contained environment, like in a 12 step program, you know, where they're engaged in something, I don't mean contained by the walls that you're in, but in some sort of in a community and they can stay away from it.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

but if they can stay in a contained environment and that contained environment could be a treatment center or contained environment, like in a 12 step program, you know, where they're engaged in something, I don't mean contained by the walls that you're in, but in some sort of in a community and they can stay away from it.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Eventually they start seeing that they see in others that they can build a life, that they can go after the things that they wanted to go after. And they start finding pleasure from, life rather than from the substance. They start to be able to handle the stressors of life. Their tolerance for stress, instead of their tolerance for alcohol building, their tolerance for stress starts to build.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Eventually they start seeing that they see in others that they can build a life, that they can go after the things that they wanted to go after. And they start finding pleasure from, life rather than from the substance. They start to be able to handle the stressors of life. Their tolerance for stress, instead of their tolerance for alcohol building, their tolerance for stress starts to build.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Eventually they start seeing that they see in others that they can build a life, that they can go after the things that they wanted to go after. And they start finding pleasure from, life rather than from the substance. They start to be able to handle the stressors of life. Their tolerance for stress, instead of their tolerance for alcohol building, their tolerance for stress starts to build.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

And then eventually they're kind of moving towards what we would call in Maslow's hierarchy of needs, the self-actualization. They're able to build a life that they never thought they could have before. You'll hear people say, a life beyond my wildest dreams. You know, and a lot for a lot of those people, that's just that I'm able to meet anything with some sort of sense of peace.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

And then eventually they're kind of moving towards what we would call in Maslow's hierarchy of needs, the self-actualization. They're able to build a life that they never thought they could have before. You'll hear people say, a life beyond my wildest dreams. You know, and a lot for a lot of those people, that's just that I'm able to meet anything with some sort of sense of peace.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

And then eventually they're kind of moving towards what we would call in Maslow's hierarchy of needs, the self-actualization. They're able to build a life that they never thought they could have before. You'll hear people say, a life beyond my wildest dreams. You know, and a lot for a lot of those people, that's just that I'm able to meet anything with some sort of sense of peace.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

And when I'm not, I think recovery is it's not about finding a let's just use the word peace. It's not about finding a sense of peace that you stay in. You know, balance is not I'm on both feet standing still. Balance is like like this. Right. And as we're taking risks in life, as we should to really build awesome lives, sometimes we're going to feel way off kilter.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

And when I'm not, I think recovery is it's not about finding a let's just use the word peace. It's not about finding a sense of peace that you stay in. You know, balance is not I'm on both feet standing still. Balance is like like this. Right. And as we're taking risks in life, as we should to really build awesome lives, sometimes we're going to feel way off kilter.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

And when I'm not, I think recovery is it's not about finding a let's just use the word peace. It's not about finding a sense of peace that you stay in. You know, balance is not I'm on both feet standing still. Balance is like like this. Right. And as we're taking risks in life, as we should to really build awesome lives, sometimes we're going to feel way off kilter.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

But the recovery process to be able to recognize when I'm out of balance sooner or out of peace sooner and return to it quicker, recover again and again. you know, and have the tools to know, you know, what are the emotional conditions that I might be facing on every day? And what am I made of? And who am I that might bring to that?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

But the recovery process to be able to recognize when I'm out of balance sooner or out of peace sooner and return to it quicker, recover again and again. you know, and have the tools to know, you know, what are the emotional conditions that I might be facing on every day? And what am I made of? And who am I that might bring to that?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

But the recovery process to be able to recognize when I'm out of balance sooner or out of peace sooner and return to it quicker, recover again and again. you know, and have the tools to know, you know, what are the emotional conditions that I might be facing on every day? And what am I made of? And who am I that might bring to that?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

So for instance, something I give to a lot of my clients is we call it like the emotional weather forecast. You know, when... the first part of this is they've got to really know themselves.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

So for instance, something I give to a lot of my clients is we call it like the emotional weather forecast. You know, when... the first part of this is they've got to really know themselves.