Ryan Soave

We want it really when we're actually faced with, you know, I say if you and I were walking across the road here and a car is about to hit us, and you see it, I don't want you to stop, breathe, meditate, have compassion for the driver. I want you to react immediately, push me out of the way. Even if we get hurt and break a leg, we need to live.

We want it really when we're actually faced with, you know, I say if you and I were walking across the road here and a car is about to hit us, and you see it, I don't want you to stop, breathe, meditate, have compassion for the driver. I want you to react immediately, push me out of the way. Even if we get hurt and break a leg, we need to live.

The problem happens when I go home and I say something to my wife and she disagrees with me and I react to her like she's a car about to hit me. It becomes an appropriate response at an inappropriate time. We don't wanna lose that.

The problem happens when I go home and I say something to my wife and she disagrees with me and I react to her like she's a car about to hit me. It becomes an appropriate response at an inappropriate time. We don't wanna lose that.

The problem happens when I go home and I say something to my wife and she disagrees with me and I react to her like she's a car about to hit me. It becomes an appropriate response at an inappropriate time. We don't wanna lose that.

And so it becomes so hard because we're in this kind of, I believe, this fight in our nervous system to say, one part of it saying, you need to act or you're not going to be okay. And the other part saying, I don't want to keep doing this.

And so it becomes so hard because we're in this kind of, I believe, this fight in our nervous system to say, one part of it saying, you need to act or you're not going to be okay. And the other part saying, I don't want to keep doing this.

And so it becomes so hard because we're in this kind of, I believe, this fight in our nervous system to say, one part of it saying, you need to act or you're not going to be okay. And the other part saying, I don't want to keep doing this.

In your mind, I know that I'm in this room or in your lab with virtual reality goggles on, but that one part of my body thinks I'm falling when really I'm watching a video game.

In your mind, I know that I'm in this room or in your lab with virtual reality goggles on, but that one part of my body thinks I'm falling when really I'm watching a video game.

In your mind, I know that I'm in this room or in your lab with virtual reality goggles on, but that one part of my body thinks I'm falling when really I'm watching a video game.

Thank you for doing that.

Thank you for doing that.

Thank you for doing that.

I was working at a place in central Florida and near there, it was a treatment center, and not far from there, there happened to be an ashram started by an old Indian guy who had come over from India in the 50s or 60s. He's in his 90s now and is kind of credited as one of the people that bring yoga to the West, one of many.

I was working at a place in central Florida and near there, it was a treatment center, and not far from there, there happened to be an ashram started by an old Indian guy who had come over from India in the 50s or 60s. He's in his 90s now and is kind of credited as one of the people that bring yoga to the West, one of many.

I was working at a place in central Florida and near there, it was a treatment center, and not far from there, there happened to be an ashram started by an old Indian guy who had come over from India in the 50s or 60s. He's in his 90s now and is kind of credited as one of the people that bring yoga to the West, one of many.

It was the Amrit Yoga Institute and they were running some workshops and I ended up doing a training there. That opened a door for me to start doing some other things. I'd been practicing breath work and This was all part of my own journey. And then I got introduced to Yoga Nidra and it was just a very powerful tool.

It was the Amrit Yoga Institute and they were running some workshops and I ended up doing a training there. That opened a door for me to start doing some other things. I'd been practicing breath work and This was all part of my own journey. And then I got introduced to Yoga Nidra and it was just a very powerful tool.

It was the Amrit Yoga Institute and they were running some workshops and I ended up doing a training there. That opened a door for me to start doing some other things. I'd been practicing breath work and This was all part of my own journey. And then I got introduced to Yoga Nidra and it was just a very powerful tool.