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Ryan Soave

๐Ÿ‘ค Speaker
1146 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

If you have to go to three birthday parties on a weekend, even if they're fun, you're tired at the end. Sounds like a dad. Yeah, it is a dad. I go to a lot of birthday parties and try not to get... sick because of, you know, at them, especially when they're at these little indoor gyms and ball pits.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

If you have to go to three birthday parties on a weekend, even if they're fun, you're tired at the end. Sounds like a dad. Yeah, it is a dad. I go to a lot of birthday parties and try not to get... sick because of, you know, at them, especially when they're at these little indoor gyms and ball pits.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

If you have to go to three birthday parties on a weekend, even if they're fun, you're tired at the end. Sounds like a dad. Yeah, it is a dad. I go to a lot of birthday parties and try not to get... sick because of, you know, at them, especially when they're at these little indoor gyms and ball pits.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Yeah.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Yeah.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Yeah.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Isn't it that we're kind of built to expend energy and then sleep? and then wake up the next day and expend energy and sleep. And if we're not expending the energy, how can we sleep? And then we wake up with more and we just carry the stressors from the day before, rather than just breaking it down.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Isn't it that we're kind of built to expend energy and then sleep? and then wake up the next day and expend energy and sleep. And if we're not expending the energy, how can we sleep? And then we wake up with more and we just carry the stressors from the day before, rather than just breaking it down.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Isn't it that we're kind of built to expend energy and then sleep? and then wake up the next day and expend energy and sleep. And if we're not expending the energy, how can we sleep? And then we wake up with more and we just carry the stressors from the day before, rather than just breaking it down.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

I mean, that's, that's one of the beauties of, you know, recovery where they talk about one day at a time. Well, one of the, um,

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

I mean, that's, that's one of the beauties of, you know, recovery where they talk about one day at a time. Well, one of the, um,

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

I mean, that's, that's one of the beauties of, you know, recovery where they talk about one day at a time. Well, one of the, um,

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Well, there are a lot of options for people out there. Sometimes they don't think that they have them because they don't have means, but you know, in our centers, we, you know, strive to create access and I know a lot of others do too.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Well, there are a lot of options for people out there. Sometimes they don't think that they have them because they don't have means, but you know, in our centers, we, you know, strive to create access and I know a lot of others do too.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Well, there are a lot of options for people out there. Sometimes they don't think that they have them because they don't have means, but you know, in our centers, we, you know, strive to create access and I know a lot of others do too.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

So it's not just people that pay with out of pocket, there's insurance and, you know, we build some quality treatment centers for people with Medicaid in different states, you know, that's, we don't know what's happening with that at the moment, but, you know, it's currently they can get treatment for that. So if they're in a state where they needed like

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

So it's not just people that pay with out of pocket, there's insurance and, you know, we build some quality treatment centers for people with Medicaid in different states, you know, that's, we don't know what's happening with that at the moment, but, you know, it's currently they can get treatment for that. So if they're in a state where they needed like

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

So it's not just people that pay with out of pocket, there's insurance and, you know, we build some quality treatment centers for people with Medicaid in different states, you know, that's, we don't know what's happening with that at the moment, but, you know, it's currently they can get treatment for that. So if they're in a state where they needed like

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

detox or, you know, they're in a place where if they try to stop drinking or using, it gets pretty significant. There's services out there for them. Another great thing, though, is to just go straight into a 12 step meeting. They're everywhere. How do people find those meetings? Go online, Google 12-step in your area.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

detox or, you know, they're in a place where if they try to stop drinking or using, it gets pretty significant. There's services out there for them. Another great thing, though, is to just go straight into a 12 step meeting. They're everywhere. How do people find those meetings? Go online, Google 12-step in your area.