Ryen Russillo

That when I get to two or one, my body and my mind have decided that I'm almost done. And so two is a struggle, and then one is like, okay. And I haven't used a spotter because I always feel like it's kind of stupid sometimes, but it'll be like, all right, I have to get this off of me.

And then it's just like those videos you see of people with having superpowers to protect a loved one if a fence falls down or something. Right? But if you just arbitrarily like don't use any number, then you're not giving your mind a heads up as to when it is over. Yeah. Yeah. So I think there's a parallel in there for you.

And then it's just like those videos you see of people with having superpowers to protect a loved one if a fence falls down or something. Right? But if you just arbitrarily like don't use any number, then you're not giving your mind a heads up as to when it is over. Yeah. Yeah. So I think there's a parallel in there for you.

And then it's just like those videos you see of people with having superpowers to protect a loved one if a fence falls down or something. Right? But if you just arbitrarily like don't use any number, then you're not giving your mind a heads up as to when it is over. Yeah. Yeah. So I think there's a parallel in there for you.

Yeah. Yeah. Just go.

Yeah. Yeah. Just go.

Yeah. Yeah. Just go.

Okay. So let's see. What are you talking about?

Okay. So let's see. What are you talking about?

Okay. So let's see. What are you talking about?

Golf is a little tougher, though, because you kind of have to count just to get an idea. Because it's really easy to go, well, I think I had this. And then the score is always better than what it actually is when you start doing that kind of stuff. All right. So one to grow on there to get started. Don't limit yourself. There you go.

Golf is a little tougher, though, because you kind of have to count just to get an idea. Because it's really easy to go, well, I think I had this. And then the score is always better than what it actually is when you start doing that kind of stuff. All right. So one to grow on there to get started. Don't limit yourself. There you go.

Golf is a little tougher, though, because you kind of have to count just to get an idea. Because it's really easy to go, well, I think I had this. And then the score is always better than what it actually is when you start doing that kind of stuff. All right. So one to grow on there to get started. Don't limit yourself. There you go.

Yeah, but there's something like there's a parallel there that if that happens, think of all the other things that are happening in your life when you think this is all I'm going to be able to do. And then you accept that that's the maximum that you can do because your mind has already made some sort of agreement with your body.

Yeah, but there's something like there's a parallel there that if that happens, think of all the other things that are happening in your life when you think this is all I'm going to be able to do. And then you accept that that's the maximum that you can do because your mind has already made some sort of agreement with your body.

Yeah, but there's something like there's a parallel there that if that happens, think of all the other things that are happening in your life when you think this is all I'm going to be able to do. And then you accept that that's the maximum that you can do because your mind has already made some sort of agreement with your body.

Again, on the physical side of it, granted, it doesn't apply to other things. But I do think that there's something there because it's just how often I will go, all right, I'm going to count down from 12. I'm going to count down from 10. I'm going to count down from eight. And that whatever that one rep is, it's always like the body and mind have made some sort of like commitment to each other.

Again, on the physical side of it, granted, it doesn't apply to other things. But I do think that there's something there because it's just how often I will go, all right, I'm going to count down from 12. I'm going to count down from 10. I'm going to count down from eight. And that whatever that one rep is, it's always like the body and mind have made some sort of like commitment to each other.

Again, on the physical side of it, granted, it doesn't apply to other things. But I do think that there's something there because it's just how often I will go, all right, I'm going to count down from 12. I'm going to count down from 10. I'm going to count down from eight. And that whatever that one rep is, it's always like the body and mind have made some sort of like commitment to each other.

They're like, this is over. This is totally over. And so when I started just randomly being like, okay, same way, only got eight. Let me just count down from nine. Guess what happens? I get nine and two has replaced the one and two is a way better rep.