Sabrina Zohar
👤 SpeakerAppearances Over Time
Podcast Appearances
Because for me, moments like even this morning where I'm triggered and I'm crying and I'm scared, it allows me to, one, reparent myself and say, but I have my back and I can prove to myself that I am here to support myself. But it's also data, right? So I'm looking going, OK, Where are my friction points? Okay, this part of my business just doesn't serve me anymore. It's time for me to let it go.
Because for me, moments like even this morning where I'm triggered and I'm crying and I'm scared, it allows me to, one, reparent myself and say, but I have my back and I can prove to myself that I am here to support myself. But it's also data, right? So I'm looking going, OK, Where are my friction points? Okay, this part of my business just doesn't serve me anymore. It's time for me to let it go.
Am I scared? Yes, right? It's the same with relationships. This relationship isn't serving me. Do we have a guarantee that tomorrow you'll meet somebody else? No, right? None of us know what's to come. But you know what I do know? By letting go of this, I'm making space for what could come, which means that I have an opportunity to co-create and to have a new future. Similar to your story, right?
Am I scared? Yes, right? It's the same with relationships. This relationship isn't serving me. Do we have a guarantee that tomorrow you'll meet somebody else? No, right? None of us know what's to come. But you know what I do know? By letting go of this, I'm making space for what could come, which means that I have an opportunity to co-create and to have a new future. Similar to your story, right?
Am I scared? Yes, right? It's the same with relationships. This relationship isn't serving me. Do we have a guarantee that tomorrow you'll meet somebody else? No, right? None of us know what's to come. But you know what I do know? By letting go of this, I'm making space for what could come, which means that I have an opportunity to co-create and to have a new future. Similar to your story, right?
You had. And if you held on to your ex, you wouldn't have had this entire new life that is waiting for you. But we need to. I settled.
You had. And if you held on to your ex, you wouldn't have had this entire new life that is waiting for you. But we need to. I settled.
You had. And if you held on to your ex, you wouldn't have had this entire new life that is waiting for you. But we need to. I settled.
Been there, right? And it's like you go, oh, they're here, right? Oh, they're here and they're nice and they treat me well. Yeah. But I think it's really an opportunity right now because I'd much rather be alone than in bad company.
Been there, right? And it's like you go, oh, they're here, right? Oh, they're here and they're nice and they treat me well. Yeah. But I think it's really an opportunity right now because I'd much rather be alone than in bad company.
Been there, right? And it's like you go, oh, they're here, right? Oh, they're here and they're nice and they treat me well. Yeah. But I think it's really an opportunity right now because I'd much rather be alone than in bad company.
But even if it meant I lost all my money tomorrow and I was on the street, it's like, but I have me and that's really what matters versus being contingent and codependent on somebody else. So anybody that's going through a hard time, if I can fucking leave you with anything after this dissertation and TED talk that I'm talking about about hitting rock bottom. is embrace it.
But even if it meant I lost all my money tomorrow and I was on the street, it's like, but I have me and that's really what matters versus being contingent and codependent on somebody else. So anybody that's going through a hard time, if I can fucking leave you with anything after this dissertation and TED talk that I'm talking about about hitting rock bottom. is embrace it.
But even if it meant I lost all my money tomorrow and I was on the street, it's like, but I have me and that's really what matters versus being contingent and codependent on somebody else. So anybody that's going through a hard time, if I can fucking leave you with anything after this dissertation and TED talk that I'm talking about about hitting rock bottom. is embrace it.
It's okay to sit in the discomfort. You're allowed to sit and fucking cry and scream. I literally screamed this morning and I was like, oh, I feel better. You can shake. That's normal. That's your nervous system trying to regulate. Don't fight it.
It's okay to sit in the discomfort. You're allowed to sit and fucking cry and scream. I literally screamed this morning and I was like, oh, I feel better. You can shake. That's normal. That's your nervous system trying to regulate. Don't fight it.
It's okay to sit in the discomfort. You're allowed to sit and fucking cry and scream. I literally screamed this morning and I was like, oh, I feel better. You can shake. That's normal. That's your nervous system trying to regulate. Don't fight it.
And so for me personally... When I started all this, I just kept saying, who gives a shit about me? No one wants to hear me talk. Who cares about me? As I was scared, I was terrified of being rejected. And this was the reality, actually being rejected. Because what is the definition of rejection is to be ridiculed and judged for who you are.
And so for me personally... When I started all this, I just kept saying, who gives a shit about me? No one wants to hear me talk. Who cares about me? As I was scared, I was terrified of being rejected. And this was the reality, actually being rejected. Because what is the definition of rejection is to be ridiculed and judged for who you are.
And so for me personally... When I started all this, I just kept saying, who gives a shit about me? No one wants to hear me talk. Who cares about me? As I was scared, I was terrified of being rejected. And this was the reality, actually being rejected. Because what is the definition of rejection is to be ridiculed and judged for who you are.