Sabrina Zohar

speaker
2,255 appearances 4 recordings 4 series first heard Dec 2024 last heard 17 Apr

Sabrina Zohar’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
1 · Apr OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

Appearances

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That took me years of having to really sit and say, I'm okay with this.
And I would be lying to you if I said that I wake up every morning like that.
I have to advocate for myself online.
You know the internet as well as I do.
It's a terrible place to be.
And when I get trolls or attacked, I'm the one that has to say, I don't appreciate this.
Get out of my ecosystem.
Because if I don't stand for something, I fall for everything.
And if I don't have my own back, who is going to?
And I learned that the hard way in childhood when no one had my back.
Who was there?
And so now really the way to start to advocate for yourself is to understand where did I learn that I couldn't and to reparent that version of us.
To be able to even close your eyes, hand on your stomach, hand on your belly and just say, I feel like I'm six right now.
And that's okay that Sabrina's really scared, but I want her to know that she has me and that dad's no longer here and I got rid of him.
Now that didn't make it magically okay, but what I did was I showed myself compassion and I was able to close the loop in my brain that it's safe for me to do that.
And then I deal with what comes up.
And so I think if you want to advocate for yourself, we have to learn where you learn that that wasn't safe.
And then we have to go back, even into meditation, therapy, it doesn't matter, right?
You could do this however you want.
I do it with clients.
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