Sadhguru
👤 SpeakerAppearances Over Time
Podcast Appearances
So from sitting you go to walking, not from walking to sitting.
Essentially I am saying, any activity is from non-activity to activity, if it's conscious.
If it's unconscious, it's non-stop active, it'll exhaust itself and it'll kill itself.
See, right now, nothing I have to do.
Let's say 24 hours, my hand is jumping like this.
Initially, you think Mr. Parkinson is visiting me or something.
But after some time, this will kill me.
If I can't stop this for 24 hours for a few days, this is going to kill me, yes or no?
That's all it's doing.
You will die because of nonstop activity.
The same thing is happening with your mind.
Nonstop activity, you're dying.
Rest is the basis of all activity.
Why are you thinking of extinguishing?
Right now my hand is moving naturally and it stopped, is it?
If I want, I can do all the dance I want and then when I don't want, it comes here, come here.