Sadia Khan

But the more you like yourself, the more easy it is to be open.

I find super private people, when they say I'm so private, I'm so private, what they're really saying is I don't like me and I don't want you guys to find out about me.

But when you're an open person, you probably like you or you make terms with parts of yourself that you don't like.

You don't mind sharing it.

Exactly.

Absolutely.

I think the first thing is when they ask themselves, how anxious are you?

Because anxiety is a great signal of how much you like yourself.

And people who are super anxious, what happens is they don't make decisions fast.

Low self-esteem people are super slow with everything.

They do things slow.

High self-esteem people are like, I don't care if you do it right or wrong, just do it fast.

Just get to the point, do it.

I need it at this time.

Because they have a confidence that worst case scenario, do it fast, I'll fix it.

Low self-esteem people do things, everything slowly.

Everything is slow.

So if they're in a bad relationship, it takes them forever to make a decision.

Bad work takes them forever.

So they're super slow.