Sadia Khan

They're poor decision makers in general.

And I would say the biggest sign of low self-esteem is that you have no self-control at all.

So you can't control yourself.

So you don't control what you eat.

You don't control what you spend.

You don't control what you do in relationships.

You lack self-control.

The more self-control you can exhibit in your life, the more you start to respect yourself and the more you start to like yourself.

It really does boil down to how much self-control you have.

And in relationships, how you can figure out if you have high or low self-esteem is you ask yourself, if I did have high self-esteem, would I choose this person?

A lot of people choose this person, but they hate so much about that person.

And you have to ask yourself, then why are you with them?

And they're always, the reason is low self-esteem.

They either don't think they have alternatives or they just don't have the confidence to make an executive decision.

Whereas people who make good decisions, it really boils down to good and fast decisions.

I remember seeing an interview with Jeff Bezos and they were asking him how he developed this.

And he said, I just know human nature, get things done fast and everybody is happy with somebody who does things fast.

Do things slow and everything's ruined.

So he said, I know that people, and it's so true, people would rather have like terrible vitamins from Amazon than wait a month to get good vitamins from a good company.

I'm the same.