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Sage Workinger-Brecka

๐Ÿ‘ค Speaker
348 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

It's just like bouncing all over the place and I can't figure it out.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

So I just carry tampons in my purse everywhere I go.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

Well, and that's what got so confusing is because we also did a vibrant wellness test, which was the mold, mycotoxins, parasites, whatever.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

But when that hit, my mold was like where a nine was high, I was a 49.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

I mean, I was off the charts for mold.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

So that was probably contributing to the brain fog too so we didn't think so much about it being hormones because we're like it must just be mold.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

But then when I started to clear that out and the symptoms weren't going away, it just was confusing.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

So to have the full picture and have as many...

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

Not everybody can get all the tests done, but I think the blood test says a lot.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

I think the urine test says something different.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

And I think the other mold and microtoxins has a whole other picture.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

If you can do all three, that's what saved me at least.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

And then also the gene test just helps like account for

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

a lot of it too because so much of your genetics, your methylation is tied to hormone balance.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

And I think that was probably the only thing I was getting right was that I was on my vitamins every day like clockwork, I never ever miss my supplements.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

And so at least I was keeping that in balance.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

For a lot of people that don't keep their methylation in balance, like I was in the beginning and I was estrogen dominant, 700% and I was a crazy person then too.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

I know.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

Don't be so hard on yourself, please.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

You still love me.