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Sage Workinger-Brecka

๐Ÿ‘ค Speaker
348 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

I do still love you.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

But that showed us a lot back then too.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

So that was five, almost six years ago now to show me that if my homocysteine levels are raised because I'm not in balance, then that means my estrogen goes sky high too.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

So it would have been interesting to take this hormone test back then.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

You do see it in the blood labs though.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

We did see the homocysteine raised.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

We did see the estrogen dominance.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

I think my testosterone was normal then.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

And I wasn't clearing it.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

It makes it worse if you're a type A mom like I am.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

So then you're worrying about everybody's problem.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

Yeah, show tunes.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

There's a lot that goes through my brain that doesn't make its way out of my mouth, which you should be grateful for.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

Okay.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

When I was estrogen-dominant, I had a tire around my belly.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

Yeah, just feel like bloated and off.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

It wasn't a huge difference and it was really just that I noticed it, but I know it can be a lot worse for women too.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

I am.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

You said today that I have one of the best diets and I do.

The Ultimate Human with Gary Brecka
227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka

I think that's why I didn't suffer so much with the three day water fast because I don't think I had all the detox symptoms that a lot of people get with the headaches and the poor sleep and all of that.