Sage Workinger-Brecka
speaker
494 appearances
2 recordings
1 series
first heard Dec 2025
last heard 11 Jun
Sage Workinger-Brecka’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.
Appearances
tell you you're fine.
Don't let someone tell you nothing's wrong with you.
Or it's all in your head.
Or you need these prescriptions that, antidepressants, anti-anxiety, sleep medications, heavy, heavy, heavy stuff because it might be just simple things that you can get back in balance.
And I think by getting all of those things in balance and replacing the raw materials and the hormones that you really do need, you can become...
the ultimate human.
When you're in your 30s, you're not thinking about menopause.
I kept thinking I'm not old enough to be in it.
Turns out you can be in perimenopause in your 30s.
And I think it was just like a feeling of being overwhelmed constantly.
And I kept thinking it was because of something else.
And I think the main thing that forced us to really look at it was my frozen shoulder.
My arm was stuck right here for almost nine months.
When I went to doctors, so we tried acupuncture, cupping, physical therapy.
I mean, we tried so much stuff.
And I remember like crying with you when we got all these results back because you saw it finally.
It wasn't just me saying, I don't feel good.
You were, holy cow, I can see it in the science.
I think one of the main things was...
We just went through it, my wife and I. We are still in it, but yes.
Showing 141–160 of 494 · page 8 of 25
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