201. Sam Maxwell & Kyle Ponton: Cold Plunging Science & Health Benefits + How You Can Start!
16 Sep 2025
Contributed by Lukas
Two Atlanta entrepreneurs discovered something more valuable than any business strategy: a daily pra...
200. 200th Special Episode Best Moments! - Dana White, Joe Rogan, RFK Jr. and More!
11 Sep 2025
Contributed by Lukas
200 episodes ago, I had a simple dream: put life-changing information on a platform for free, and wa...
199. Debunking Health Myths with Sage Workinger-Brecka & Gary Brecka
09 Sep 2025
Contributed by Lukas
Relationship goals meet biohacking in this revealing conversation about how Sage Workinger-Brecka an...
198. Dynorphins: This Brain Chemical Is Why You’re Addicted to Junk Food
04 Sep 2025
Contributed by Lukas
The same brain circuits involved in drug and alcohol addiction are hijacked by ultra-processed foods...
197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols
02 Sep 2025
Contributed by Lukas
The bodybuilding world’s best-kept secrets are finally revealed in this discussion between six-tim...
196. How to Increase Productivity Naturally Without Coffee or Stimulants
28 Aug 2025
Contributed by Lukas
Productivity isn’t about squeezing out every drop of your day; it’s about creating a sustainable...
195. Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis
26 Aug 2025
Contributed by Lukas
Gary Brecka and Michael Sileck team up to expose the dangerous myths surrounding salt while revealin...
194. Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!!
21 Aug 2025
Contributed by Lukas
We’ve done it again! 10 of your most burning questions, answered! This time, we’re talking about...
193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!
19 Aug 2025
Contributed by Lukas
What if the solution to your chronic fatigue, stubborn weight gain, and persistent inflammation is h...
192. Dana White: New $7.7 Billion Dollar UFC Paramount Deal and 3-Year Health Review!
14 Aug 2025
Contributed by Lukas
Dana White 3-years ago was facing early-stage kidney failure, diabetes, and brittle hypertension des...
191. Dr. Darshan Shah: How to Reverse Aging with Plasma Exchange and Stem Cell Therapy
12 Aug 2025
Contributed by Lukas
Your genetics are never your destiny, even with genetic dispositions, you can prevent Alzheimer’s ...
190. Is Spermidine The Solution To Slow Down Cellular Aging?
07 Aug 2025
Contributed by Lukas
Scientists tracked 829 people for 20 years and discovered that one “embarrassingly named” nutrie...
189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse
05 Aug 2025
Contributed by Lukas
From 109-pound homeless heroin addict to multimillionaire entrepreneur, Khalil Rafati’s brain lite...
188. How to Fix Your Sleep Naturally Using This Morning Sunlight Routine
31 Jul 2025
Contributed by Lukas
Everyone’s obsessing over nighttime routines while completely ignoring the biological switch that ...
187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training
29 Jul 2025
Contributed by Lukas
What if everything you think you know about supplementation is backwards, and the real secret lies i...
186. Top 5 Free Biohacks You Can Start Doing Tomorrow Morning!
24 Jul 2025
Contributed by Lukas
Your body is the most sophisticated biohacking tool ever created — you just need to know how to ac...
185. Dr. Christina Rahm: How to Detox Your Body from Lyme Disease & Heavy Metals Naturally
22 Jul 2025
Contributed by Lukas
Many traditional doctors completely miss the connection between Lyme disease and your body’s detox...
184. Doug Collins: US Government Finally Embraces Alternative Medicine
17 Jul 2025
Contributed by Lukas
The US government just admitted what biohackers have known for decades and it’s about to save mill...
183. Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & De-Extinction
15 Jul 2025
Contributed by Lukas
Just wrapped up an epic conversation with Joe Rogan. What fascinates me about Joe’s trajectory is ...
182. Brigham Buhler: The Peptide Safety Data Reveals 75,000+ Patients With Zero Adverse Events
10 Jul 2025
Contributed by Lukas
Just sat down with Brigham Buhler right from the White House, and what we discussed might be the mos...
Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health
09 Jul 2025
Contributed by Lukas
Many people chase symptoms with supplements and medications, never realising their cells are literal...
181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities
08 Jul 2025
Contributed by Lukas
We’ve been approaching wellness completely backwards, optimizing our bodies while destroying our s...
180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants
03 Jul 2025
Contributed by Lukas
Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick’s healt...
179. Dr. Jigar Gandhi: Are Your Teeth REALLY Making You Sick?
02 Jul 2025
Contributed by Lukas
Most people think dental problems only affect their mouth, but that’s where they’re dead wrong. ...
178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!
26 Jun 2025
Contributed by Lukas
Attention: The first clinical trial testing creatine for Alzheimer’s just dropped, and the results...
177. Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment
24 Jun 2025
Contributed by Lukas
Crushing it professionally, but feeling empty inside? This is what Dr. Judith Joseph calls, “high-...
176. Why Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause!
19 Jun 2025
Contributed by Lukas
What if I told you that every time you slather steroid cream on eczema, you’re essentially putting...
175. Melissa Wood: The Meditation Practice & Daily Ritual That Saved Her Life
17 Jun 2025
Contributed by Lukas
Why do the most successful people swear by meditation, and how can you start if your mind never stop...
174. Dr. Mehmet Oz: The BIG Problem with America's Healthcare System Nobody Talks About
12 Jun 2025
Contributed by Lukas
What if I told you that America spends twice as much on healthcare as any other developed country, y...
173. Dr. Aseem Malhotra: What 1,000s Of Doctors Are Saying About The COVID Vaccine Safety Data
10 Jun 2025
Contributed by Lukas
What if I told you that everything we believed about vaccine safety was built on manipulated data th...
172. How to Quit Seed Oils and Heal Your Gut in 30 Days
Thu, 05 Jun 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
What if the one ingredient sabotaging your health journey isn't sugar, processed food, or lack of ex...
172. How to Quit Seed Oils and Heal Your Gut in 30 Days
05 Jun 2025
Contributed by Lukas
What if the one ingredient sabotaging your health journey isn't sugar, processed food, or lack of ex...
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful
Tue, 03 Jun 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
60% of what you think is "food" is actually a carefully engineered chemical experiment designed for ...
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful
03 Jun 2025
Contributed by Lukas
60% of what you think is "food" is actually a carefully engineered chemical experiment designed for ...
170. Top 5 Ways to Eliminate Toxins from Your Daily Life
Thu, 29 May 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Think your home is a safe haven? Think again! Invisible toxins are sneaking into your daily routine,...
170. Top 5 Ways to Eliminate Toxins from Your Daily Life
29 May 2025
Contributed by Lukas
Think your home is a safe haven? Think again! Invisible toxins are sneaking into your daily routine,...
169. Robert F. Kennedy Jr.: How to Fix America’s Health Crisis as HHS Secretary
Tue, 27 May 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Imagine a world where health agencies serve people, not profits…could that be the key to ending Am...
169. Robert F. Kennedy Jr.: How to Fix America’s Health Crisis as HHS Secretary
27 May 2025
Contributed by Lukas
Imagine a world where health agencies serve people, not profits…could that be the key to ending Am...
168. What Is Mold Toxicity? Symptoms, Causes, and Solutions
Thu, 22 May 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Feeling exhausted, foggy, and chronically sick, but being told “it’s all in your head?” You mi...
168. What Is Mold Toxicity? Symptoms, Causes, and Solutions
22 May 2025
Contributed by Lukas
Feeling exhausted, foggy, and chronically sick, but being told “it’s all in your head?” You mi...
167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks
Tue, 20 May 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Did you know your eggs contain 100,000 to 500,000 mitochondria? That’s 100x more than muscle tissu...
167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks
20 May 2025
Contributed by Lukas
Did you know your eggs contain 100,000 to 500,000 mitochondria? That’s 100x more than muscle tissu...
166. How to Detox Your Body Naturally and Feel Energized FAST!
Thu, 15 May 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Your body is dealing with more toxic burden right now than at ANY point in human history. Most peopl...
166. How to Detox Your Body Naturally and Feel Energized FAST!
15 May 2025
Contributed by Lukas
Your body is dealing with more toxic burden right now than at ANY point in human history. Most peopl...
165. Steven Rofrano: Why Your Chips Are Toxic and How to Snack Smarter With Masa Chip Founder
Tue, 13 May 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Giving spotlight to a game-changing snack company that’s literally saving our livers one chip at a...
165. Steven Rofrano: Why Your Chips Are Toxic and How to Snack Smarter With Masa Chip Founder
13 May 2025
Contributed by Lukas
Giving spotlight to a game-changing snack company that’s literally saving our livers one chip at a...
164. Top 2025 Health News Updates: FDA Bans Toxic Petroleum-Based Food Dyes, Sleep Crisis Fueling Dementia Risk, & More!
Thu, 08 May 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
The health landscape is shifting beneath our feet in 2025, and we’re standing at the crossroads of...
164. Top 2025 Health News Updates: FDA Bans Toxic Petroleum-Based Food Dyes, Sleep Crisis Fueling Dementia Risk, & More!
08 May 2025
Contributed by Lukas
The health landscape is shifting beneath our feet in 2025, and we’re standing at the crossroads of...
163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!
Tue, 06 May 2025 09:21:00 -0000
Contributed by Lukas • Default Dataset
Most people just start their success journey expecting results to flow naturally, but they’re miss...
163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!
06 May 2025
Contributed by Lukas
Most people just start their success journey expecting results to flow naturally, but they’re miss...
162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acid, & Testosterone Boost
Thu, 01 May 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
What if the key to transforming your health isn’t another fad diet, but understanding the invisibl...
162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acid, & Testosterone Boost
01 May 2025
Contributed by Lukas
What if the key to transforming your health isn’t another fad diet, but understanding the invisibl...
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature
Tue, 29 Apr 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
What if your quest for optimal health is failing because you're overlooking the most fundamental hum...
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature
29 Apr 2025
Contributed by Lukas
What if your quest for optimal health is failing because you're overlooking the most fundamental hum...
160. Are Natural Deodorants Better for You? Here Is The Science Explained
Thu, 24 Apr 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Are natural deodorants actually healthier or just another wellness fad? Most conventional deodorants...
160. Are Natural Deodorants Better for You? Here Is The Science Explained
24 Apr 2025
Contributed by Lukas
Are natural deodorants actually healthier or just another wellness fad? Most conventional deodorants...
159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You
Tue, 22 Apr 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, b...
159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You
22 Apr 2025
Contributed by Lukas
Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, b...
158. Is Your Coffee Creamer Making You Sick Every Morning?
Thu, 17 Apr 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
That coffee creamer you’re pouring every morning? It’s a metabolic wrecking ball, and I’m goin...
158. Is Your Coffee Creamer Making You Sick Every Morning?
17 Apr 2025
Contributed by Lukas
That coffee creamer you’re pouring every morning? It’s a metabolic wrecking ball, and I’m goin...
157. Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites
Tue, 15 Apr 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Did you know that most chronic health issues that conventional doctors can’t figure out often trac...
157. Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites
15 Apr 2025
Contributed by Lukas
Did you know that most chronic health issues that conventional doctors can’t figure out often trac...
156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health
Thu, 10 Apr 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Did you know that even toddlers can benefit from the same biohacking practices that transform adult ...
156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health
10 Apr 2025
Contributed by Lukas
Did you know that even toddlers can benefit from the same biohacking practices that transform adult ...
155. Taylor Dukes: How She Beat Cancer with Functional Medicine
Tue, 08 Apr 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Could your body shrink a brain tumor by half before surgery? Taylor Dukes is proof that it is possib...
155. Taylor Dukes: How She Beat Cancer with Functional Medicine
08 Apr 2025
Contributed by Lukas
Could your body shrink a brain tumor by half before surgery? Taylor Dukes is proof that it is possib...
154. 5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting
Thu, 03 Apr 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
What if I told you the most powerful upgrades to your body and mind cost absolutely nothing? This is...
154. 5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting
03 Apr 2025
Contributed by Lukas
What if I told you the most powerful upgrades to your body and mind cost absolutely nothing? This is...
153. Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business
Tue, 01 Apr 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
What if two opposites could fix America’s health crisis and spark your purpose? I sat down with Pa...
153. Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business
01 Apr 2025
Contributed by Lukas
What if two opposites could fix America’s health crisis and spark your purpose? I sat down with Pa...
152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!
Thu, 27 Mar 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Did you know that your oral health is directly linked to your heart, brain, and even lifespan? Most ...
152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!
27 Mar 2025
Contributed by Lukas
Did you know that your oral health is directly linked to your heart, brain, and even lifespan? Most ...
151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep
Tue, 25 Mar 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Most people struggle to fall asleep fast — tossing and turning for hours. What if you could trick ...
151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep
25 Mar 2025
Contributed by Lukas
Most people struggle to fall asleep fast — tossing and turning for hours. What if you could trick ...
150. Alex Tarnava: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation
Thu, 20 Mar 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
What if a single molecule could rewrite your health story, slashing inflammation, supercharging your...
150. Alex Tarnava: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation
20 Mar 2025
Contributed by Lukas
What if a single molecule could rewrite your health story, slashing inflammation, supercharging your...
149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles
Tue, 18 Mar 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Most biohacking conversations are dominated by men talking to other men. But they’re missing a cri...
149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles
18 Mar 2025
Contributed by Lukas
Most biohacking conversations are dominated by men talking to other men. But they’re missing a cri...
148. Better Than Cardio? How Weighted Vests Hack Your Fitness Biology
Thu, 13 Mar 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
Did you know that the simple act of carrying weight could be the fitness hack that could elevate you...
148. Better Than Cardio? How Weighted Vests Hack Your Fitness Biology
13 Mar 2025
Contributed by Lukas
Did you know that the simple act of carrying weight could be the fitness hack that could elevate you...
147. Lara Trump: The MAHA Movement And What It Means for Your Family’s Health
Tue, 11 Mar 2025 07:30:00 -0000
Contributed by Lukas • Default Dataset
What if the key to a healthier America lies in the hands of its families? In this episode, Lara Trum...
147. Lara Trump: The MAHA Movement And What It Means for Your Family’s Health
11 Mar 2025
Contributed by Lukas
What if the key to a healthier America lies in the hands of its families? In this episode, Lara Trum...
146. Your Body is BEGGING You to Know This About Alcohol!
Thu, 06 Mar 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
Many people reach for a glass of wine or beer to unwind, but rarely consider the silent damage happe...
146. Your Body is BEGGING You to Know This About Alcohol!
06 Mar 2025
Contributed by Lukas
Many people reach for a glass of wine or beer to unwind, but rarely consider the silent damage happe...
145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients
Tue, 04 Mar 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
Many women struggling with hormonal issues are told to just “take birth control” or “it’s al...
145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients
04 Mar 2025
Contributed by Lukas
Many women struggling with hormonal issues are told to just “take birth control” or “it’s al...
144. What Makes Hydrogen Rich Water So Special for Your Health?
Thu, 27 Feb 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
Let’s dive into something I’m obsessed with...hydrogen water! Today, I’m unpacking how this ti...
144. What Makes Hydrogen Rich Water So Special for Your Health?
27 Feb 2025
Contributed by Lukas
Let’s dive into something I’m obsessed with...hydrogen water! Today, I’m unpacking how this ti...
143. Anthony & Tereza Lolli: The Biohacking Power Couple Who Proved The Medical System Wrong
Tue, 25 Feb 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
Can a single family’s health crisis spark a revolution in personalised medicine? The story of Anth...
142. The Ultimate Guide to Your Daily Coffee: Timing, Dosage & Optimization
Thu, 20 Feb 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
Did you know that the world’s most widely consumed psychoactive compound might be the key to unloc...
142. The Ultimate Guide to Your Daily Coffee: Timing, Dosage & Optimization
20 Feb 2025
Contributed by Lukas
Did you know that the world’s most widely consumed psychoactive compound might be the key to unloc...
141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation
Tue, 18 Feb 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
What if everything you thought you knew about “heart-healthy” cooking oils was based on outdated...
141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation
18 Feb 2025
Contributed by Lukas
What if everything you thought you knew about “heart-healthy” cooking oils was based on outdated...
140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil
Thu, 13 Feb 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
Did you know that freezing your fish oil capsules can eliminate those dreadful fish burps? But that’...
140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil
13 Feb 2025
Contributed by Lukas
Did you know that freezing your fish oil capsules can eliminate those dreadful fish burps? But that’...
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance
Tue, 11 Feb 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
What if the most powerful optimization tool wasn’t a supplement or a workout plan, but the psychol...
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance
11 Feb 2025
Contributed by Lukas
What if the most powerful optimization tool wasn’t a supplement or a workout plan, but the psychol...
138. The Dark Truth About US Baby Formula & What’s Really Inside
Thu, 06 Feb 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
Could the baby formula you’re feeding your child be programming their metabolic future? The modern...
138. The Dark Truth About US Baby Formula & What’s Really Inside
06 Feb 2025
Contributed by Lukas
Could the baby formula you’re feeding your child be programming their metabolic future? The modern...
137. Dr. Joel Gator Warsh: How Functional Medicine is Transforming Children's Health
Tue, 04 Feb 2025 08:30:00 -0000
Contributed by Lukas • Default Dataset
Traditional pediatric medicine is being turned on its head in 2025, and board-certified physician Dr...