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Sal Di Stefano

πŸ‘€ Speaker
8399 total appearances
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Podcast Appearances

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

But when you look at the studies, like there was that one study that was done on women where they took just the centromino acid supplement, compared it to a scoop of whey protein and how they got –

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

So it's the primary driver for muscle protein synthesis.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

So muscle protein synthesis is what we measured if you're building muscle or building tissue.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

It's the leucine that triggers it.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Now, you want the amino acids in there because when it's triggered, then it uses those amino acids to do what it needs to do.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

But it's the leucine that basically pulls the trigger.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Because they're expensive.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

So Keon's is 40%.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

40% is from leucine.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

And then the rest of the amino acids are in there.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

So this will make a difference.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

So if you've tried essential amino acids before, you're like, didn't do much, try theirs and see what happens.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

And that's the one that we started taking because we had the interview with the founder.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

It made a big difference.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Oh, yeah.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

What is ButcherBox?

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Well, ButcherBox delivers better meat for better you at low prices.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

This is grass-fed beef.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

This is crate-free chicken.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Heritage pork.