Sal DiStefano

Now, what's important to understand, though, with what we're saying is very little of what they're going to do comes from this conversation that we're having right now of us telling them. it's actually not as important as you think. It's more important to not say the wrong things, but it's less important. You don't need to say necessarily the right things because they just watch.

Now, what's important to understand, though, with what we're saying is very little of what they're going to do comes from this conversation that we're having right now of us telling them. it's actually not as important as you think. It's more important to not say the wrong things, but it's less important. You don't need to say necessarily the right things because they just watch.

They watch. That's 90%.

They watch. That's 90%.

They watch. That's 90%.

It's just doing it. And they might ask you a question and it's just an honest answer, but it's not about, because I made this mistake early on as a parent where I was like, oh, I'm going to teach my kids. I'm going to teach them. I'm going to educate them. Hmm. That's not going to make that big of a difference. It makes some kind of a difference, but not a big difference.

It's just doing it. And they might ask you a question and it's just an honest answer, but it's not about, because I made this mistake early on as a parent where I was like, oh, I'm going to teach my kids. I'm going to teach them. I'm going to educate them. Hmm. That's not going to make that big of a difference. It makes some kind of a difference, but not a big difference.

It's just doing it. And they might ask you a question and it's just an honest answer, but it's not about, because I made this mistake early on as a parent where I was like, oh, I'm going to teach my kids. I'm going to teach them. I'm going to educate them. Hmm. That's not going to make that big of a difference. It makes some kind of a difference, but not a big difference.

The big difference is just them watching you, what you're doing. And what's the relationship around food? Like when we eat, is my mom and dad stressed out? Are they counting everything? Are they worried? Are they saying to themselves, oh my God, I'm so hungry. I could eat more, but I can't. I'm going to stop. I'm going to push that away.

The big difference is just them watching you, what you're doing. And what's the relationship around food? Like when we eat, is my mom and dad stressed out? Are they counting everything? Are they worried? Are they saying to themselves, oh my God, I'm so hungry. I could eat more, but I can't. I'm going to stop. I'm going to push that away.

The big difference is just them watching you, what you're doing. And what's the relationship around food? Like when we eat, is my mom and dad stressed out? Are they counting everything? Are they worried? Are they saying to themselves, oh my God, I'm so hungry. I could eat more, but I can't. I'm going to stop. I'm going to push that away.

Or is eating this great experience where we're connecting together? We're enjoying it. It's not the stress thing. It's not this rush thing. It's not this finish everything on my plate thing. It's just this good experience. That's the most important thing. That's also the most important thing with exercise.

Or is eating this great experience where we're connecting together? We're enjoying it. It's not the stress thing. It's not this rush thing. It's not this finish everything on my plate thing. It's just this good experience. That's the most important thing. That's also the most important thing with exercise.

Or is eating this great experience where we're connecting together? We're enjoying it. It's not the stress thing. It's not this rush thing. It's not this finish everything on my plate thing. It's just this good experience. That's the most important thing. That's also the most important thing with exercise.

Now, the question that always comes from that from people when you communicate this is, well, how do I get my kids – What do I put in front of them? And what if they don't want to eat it? Well, this is something I learned as an older parent later on with my younger kids that was so much more effective than my earlier approach with my older kids.

Now, the question that always comes from that from people when you communicate this is, well, how do I get my kids – What do I put in front of them? And what if they don't want to eat it? Well, this is something I learned as an older parent later on with my younger kids that was so much more effective than my earlier approach with my older kids.

Now, the question that always comes from that from people when you communicate this is, well, how do I get my kids – What do I put in front of them? And what if they don't want to eat it? Well, this is something I learned as an older parent later on with my younger kids that was so much more effective than my earlier approach with my older kids.

And I learned this from an expert who communicated how the relationship with food was the most important thing that you could teach your kid. It's more important than actually what they're eating. What they're eating is important as well, but more important is the relationship because they're going to grow up. and at some point be adults in a modern society where they have access to everything.

And I learned this from an expert who communicated how the relationship with food was the most important thing that you could teach your kid. It's more important than actually what they're eating. What they're eating is important as well, but more important is the relationship because they're going to grow up. and at some point be adults in a modern society where they have access to everything.

And I learned this from an expert who communicated how the relationship with food was the most important thing that you could teach your kid. It's more important than actually what they're eating. What they're eating is important as well, but more important is the relationship because they're going to grow up. and at some point be adults in a modern society where they have access to everything.