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Sal DiStefano

๐Ÿ‘ค Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Yeah. You know, pick, try to give them options that you think they might pick from and slowly move towards new options. So now this can be really hard if they've been quote unquote picky eaters for 10 years and they've always eaten chicken nuggets and, you know, you know, whatever forever. But this is easier when they're, when they're younger, but give them two or three options.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Yeah. You know, pick, try to give them options that you think they might pick from and slowly move towards new options. So now this can be really hard if they've been quote unquote picky eaters for 10 years and they've always eaten chicken nuggets and, you know, you know, whatever forever. But this is easier when they're, when they're younger, but give them two or three options.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Yeah. You know, pick, try to give them options that you think they might pick from and slowly move towards new options. So now this can be really hard if they've been quote unquote picky eaters for 10 years and they've always eaten chicken nuggets and, you know, you know, whatever forever. But this is easier when they're, when they're younger, but give them two or three options.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

One of which, you know, they like the other two that you think they might like and And then let them eat what they want and then take it from there, slowly introducing new things. But here's the challenge with the picky eater thing. Well, if I don't give my kid all of what they want, they won't eat. That's not true. Your kid's not going to starve. No, they won't.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

One of which, you know, they like the other two that you think they might like and And then let them eat what they want and then take it from there, slowly introducing new things. But here's the challenge with the picky eater thing. Well, if I don't give my kid all of what they want, they won't eat. That's not true. Your kid's not going to starve. No, they won't.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

One of which, you know, they like the other two that you think they might like and And then let them eat what they want and then take it from there, slowly introducing new things. But here's the challenge with the picky eater thing. Well, if I don't give my kid all of what they want, they won't eat. That's not true. Your kid's not going to starve. No, they won't.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

They'll get hungry.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

They'll get hungry.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

They'll get hungry.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

This is a generational thing because a couple generations ago, this was a real thing. It was a real thing that my kids might starve. Yeah. So if you don't eat all this, then there's not going to be food for a few days. So I think that's where we get that from. But, I mean, look, here's the deal. Look around. You live in a modern society, look around.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

This is a generational thing because a couple generations ago, this was a real thing. It was a real thing that my kids might starve. Yeah. So if you don't eat all this, then there's not going to be food for a few days. So I think that's where we get that from. But, I mean, look, here's the deal. Look around. You live in a modern society, look around.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

This is a generational thing because a couple generations ago, this was a real thing. It was a real thing that my kids might starve. Yeah. So if you don't eat all this, then there's not going to be food for a few days. So I think that's where we get that from. But, I mean, look, here's the deal. Look around. You live in a modern society, look around.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Are people dying from starvation or are they dying from too much? So they're not going to starve. So you give them a little bit of what they want, maybe start to restrict it a little bit. Instead of five nuggets, you get two nuggets. I want more. Oh, that's all we have, buddy. I'm sorry, but we got these other options. I don't want those.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Are people dying from starvation or are they dying from too much? So they're not going to starve. So you give them a little bit of what they want, maybe start to restrict it a little bit. Instead of five nuggets, you get two nuggets. I want more. Oh, that's all we have, buddy. I'm sorry, but we got these other options. I don't want those.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Are people dying from starvation or are they dying from too much? So they're not going to starve. So you give them a little bit of what they want, maybe start to restrict it a little bit. Instead of five nuggets, you get two nuggets. I want more. Oh, that's all we have, buddy. I'm sorry, but we got these other options. I don't want those.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Okay, well, if you're hungry, let me know and we'll eat more of them, whatever. And after a few days or a week or whatever, they tend to change a little bit.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Okay, well, if you're hungry, let me know and we'll eat more of them, whatever. And after a few days or a week or whatever, they tend to change a little bit.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Okay, well, if you're hungry, let me know and we'll eat more of them, whatever. And after a few days or a week or whatever, they tend to change a little bit.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Oh, my God. Nuts, cheese, fruit. Beef jerky.

Mind Pump: Raw Fitness Truth
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!

Oh, my God. Nuts, cheese, fruit. Beef jerky.