Sal DiStefano

My workout's typically around 7.15, 7.20 in the morning. 6 a.m., I drink a whole one of these with one packet element. If I do that, the pumps are ridiculous.

My workout's typically around 7.15, 7.20 in the morning. 6 a.m., I drink a whole one of these with one packet element. If I do that, the pumps are ridiculous.

Nothing does it better than that. If I had carbs with it, it would be even better, but I don't eat anything.

Nothing does it better than that. If I had carbs with it, it would be even better, but I don't eat anything.

Nothing does it better than that. If I had carbs with it, it would be even better, but I don't eat anything.

Dude, so remember I brought this up on a recent podcast, and I was talking about the chemicals. that people spray on the benches and machines. So this was a thing that started really happening during and after COVID. So when I used to work out in gyms, the policy was, especially when I managed gyms, was bring a towel, wipe your sweat off. That was it. It's like bring a towel, wipe your sweat off.

Dude, so remember I brought this up on a recent podcast, and I was talking about the chemicals. that people spray on the benches and machines. So this was a thing that started really happening during and after COVID. So when I used to work out in gyms, the policy was, especially when I managed gyms, was bring a towel, wipe your sweat off. That was it. It's like bring a towel, wipe your sweat off.

Dude, so remember I brought this up on a recent podcast, and I was talking about the chemicals. that people spray on the benches and machines. So this was a thing that started really happening during and after COVID. So when I used to work out in gyms, the policy was, especially when I managed gyms, was bring a towel, wipe your sweat off. That was it. It's like bring a towel, wipe your sweat off.

And then some gyms, not a lot of gyms, but some gyms would have like paper towels and a spray bottle, but nobody was doing it. Nobody was doing it. And then COVID came, everybody got freaked out. And it became like – He's blasting it everywhere. Yeah, like the culture now is after you work out, go get the spray bottle, spray the bench. Sanitize the whole thing. And sanitize the hell out of it.

And then some gyms, not a lot of gyms, but some gyms would have like paper towels and a spray bottle, but nobody was doing it. Nobody was doing it. And then COVID came, everybody got freaked out. And it became like – He's blasting it everywhere. Yeah, like the culture now is after you work out, go get the spray bottle, spray the bench. Sanitize the whole thing. And sanitize the hell out of it.

And then some gyms, not a lot of gyms, but some gyms would have like paper towels and a spray bottle, but nobody was doing it. Nobody was doing it. And then COVID came, everybody got freaked out. And it became like – He's blasting it everywhere. Yeah, like the culture now is after you work out, go get the spray bottle, spray the bench. Sanitize the whole thing. And sanitize the hell out of it.

And I hate that. I hate following somebody who does that. When I see people doing that on the bench, I go, no, no, no, leave it. Because then I get on the bench and I smell the chemicals. And I know that the xenoestrogens, the hormone-disrupting chemicals – I feel like are not a good trade-off. I would rather be on a bench that has a little sweat.

And I hate that. I hate following somebody who does that. When I see people doing that on the bench, I go, no, no, no, leave it. Because then I get on the bench and I smell the chemicals. And I know that the xenoestrogens, the hormone-disrupting chemicals – I feel like are not a good trade-off. I would rather be on a bench that has a little sweat.

And I hate that. I hate following somebody who does that. When I see people doing that on the bench, I go, no, no, no, leave it. Because then I get on the bench and I smell the chemicals. And I know that the xenoestrogens, the hormone-disrupting chemicals – I feel like are not a good trade-off. I would rather be on a bench that has a little sweat.

It's not even close. We're so afraid of germs now. I know being clean is great. That was a wonderful breakthrough in society was understanding germs. But we went so far with that that we antibiotic the hell out of everything. We have chemicals that cause, we know are connected to cancers and hormone disruption.

It's not even close. We're so afraid of germs now. I know being clean is great. That was a wonderful breakthrough in society was understanding germs. But we went so far with that that we antibiotic the hell out of everything. We have chemicals that cause, we know are connected to cancers and hormone disruption.

It's not even close. We're so afraid of germs now. I know being clean is great. That was a wonderful breakthrough in society was understanding germs. But we went so far with that that we antibiotic the hell out of everything. We have chemicals that cause, we know are connected to cancers and hormone disruption.

where just wiping the sweat off the bench is perfectly fine, or maybe a little soap and water, but they're spraying Lysol on there.

where just wiping the sweat off the bench is perfectly fine, or maybe a little soap and water, but they're spraying Lysol on there.

where just wiping the sweat off the bench is perfectly fine, or maybe a little soap and water, but they're spraying Lysol on there.