Mind Pump: Raw Fitness Truth
2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)
28 Feb 2025
Why should you be cautious with scientific fitness studies?
Almost doing anything is going to be positive. It's actually worse.
Caring in general.
I didn't even hear that from the other side at all.
And the stuff that they pushed forever for decades was actually the opposite. So it's so bad it was actually making people worse. This is the first time I feel optimistic. And it's not because he has experience fighting companies or because I trust the guy. It's because the stuff he says... is actually more aligned with real health.
He did a post on X where he posted a picture of the breakfast cereals for kids. And he's like, this is terrible. People feeding their kids this. We got to get in and make sure kids are not eating this crap. He's a government official talking about big company like stuff, talking about sugar and artificial dyes and stuff like that. I think it's amazing.
But, dude, you got to see the stats that he was quoting. I saved it on like the state of our health. This is going to crap everybody out, but it's pretty bad. So the U.S., 6 in 10 Americans have at least one chronic disease. Four in 10 Americans have two or more chronic diseases, which is ridiculous. Autoimmune diseases are some of the highest in the world.
Inflammatory bowel disease, psoriasis, multiple sclerosis. We're the highest, I believe, of all the Western nation. For children, in 2022, 30 million children, 40%. 40% of our children had at least one health condition, such as allergies, asthma, or autoimmune. That's crazy. Autism is one in 36 children in the US, okay? Which is crazy.
In the 1980s, it was, you want to know what the number was in the 1980s? For autism? So right now it's one out of 36 kids. Yeah. You want to guess? One in a thousand. It was one or maybe four out of 10,000. Wow, even crazier. I had a doctor that I trained.
What is that increase? That's like- It's a huge increase. Thousands of percent increase. It's insane.
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