Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Sal DiStefano

πŸ‘€ Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

I'm glad you said that because the other consideration that's part of this is how do you plan on living the rest of your life, right? Yeah. With no MCL, if you were to go and continue to play high-level basketball or something like that, you might consider having it surgically repaired. Risk analysis with that.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

I'm glad you said that because the other consideration that's part of this is how do you plan on living the rest of your life, right? Yeah. With no MCL, if you were to go and continue to play high-level basketball or something like that, you might consider having it surgically repaired. Risk analysis with that.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

I'm glad you said that because the other consideration that's part of this is how do you plan on living the rest of your life, right? Yeah. With no MCL, if you were to go and continue to play high-level basketball or something like that, you might consider having it surgically repaired. Risk analysis with that.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, like I had AC joint resection, and mine was completely separated, and it was gone. So resection was probably a better option for me. But in some cases, this isn't the case. In some cases... there's tendonitis or, you know, and that's the next one. Is the pain just due to inflammation?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, like I had AC joint resection, and mine was completely separated, and it was gone. So resection was probably a better option for me. But in some cases, this isn't the case. In some cases... there's tendonitis or, you know, and that's the next one. Is the pain just due to inflammation?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, like I had AC joint resection, and mine was completely separated, and it was gone. So resection was probably a better option for me. But in some cases, this isn't the case. In some cases... there's tendonitis or, you know, and that's the next one. Is the pain just due to inflammation?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Like, how many times do people go to a doctor, they have joint pain, the doctor images it, and they're like, oh, yeah, there's inflammation.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Like, how many times do people go to a doctor, they have joint pain, the doctor images it, and they're like, oh, yeah, there's inflammation.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Like, how many times do people go to a doctor, they have joint pain, the doctor images it, and they're like, oh, yeah, there's inflammation.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah. And then what they do from there, and this is sometimes correct, sometimes... maybe not from maybe just my opinion, they'll say, oh, there's inflammation. And we think what's causing it is this thing right here that we can surgically repair. Sometimes that's not the case. Sometimes you have inflammation. Oftentimes, in my experience, the inflammation is due to Just dysfunction.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah. And then what they do from there, and this is sometimes correct, sometimes... maybe not from maybe just my opinion, they'll say, oh, there's inflammation. And we think what's causing it is this thing right here that we can surgically repair. Sometimes that's not the case. Sometimes you have inflammation. Oftentimes, in my experience, the inflammation is due to Just dysfunction.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah. And then what they do from there, and this is sometimes correct, sometimes... maybe not from maybe just my opinion, they'll say, oh, there's inflammation. And we think what's causing it is this thing right here that we can surgically repair. Sometimes that's not the case. Sometimes you have inflammation. Oftentimes, in my experience, the inflammation is due to Just dysfunction.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Poor movement. Weakness, instability. Poor movement. And correcting those things, you know. Diet can attribute. Yeah, you know what's a big one? What's a big one for us here in Silicon Valley? How many times did you guys work with a client who was going to get carpal tunnel surgery and then through working with you didn't need to get any more?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Poor movement. Weakness, instability. Poor movement. And correcting those things, you know. Diet can attribute. Yeah, you know what's a big one? What's a big one for us here in Silicon Valley? How many times did you guys work with a client who was going to get carpal tunnel surgery and then through working with you didn't need to get any more?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Poor movement. Weakness, instability. Poor movement. And correcting those things, you know. Diet can attribute. Yeah, you know what's a big one? What's a big one for us here in Silicon Valley? How many times did you guys work with a client who was going to get carpal tunnel surgery and then through working with you didn't need to get any more?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, so for somebody who's not familiar with, like, anatomy, right? Like, if you think of a joint, you can think of, like... Think of any moving part, mechanical moving part, like in your car or like a hinge on a door. Think of a hinge on a door, okay?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, so for somebody who's not familiar with, like, anatomy, right? Like, if you think of a joint, you can think of, like... Think of any moving part, mechanical moving part, like in your car or like a hinge on a door. Think of a hinge on a door, okay?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, so for somebody who's not familiar with, like, anatomy, right? Like, if you think of a joint, you can think of, like... Think of any moving part, mechanical moving part, like in your car or like a hinge on a door. Think of a hinge on a door, okay?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

If the hinge is misaligned a little bit and I keep opening and closing the door, damage is going to start to occur on that hinge because the metal is rubbing too hard on one side. It's not fully balanced. They're properly balanced. You'll look at the hinge and go, oh my God, this is all messed up. And in the body, what you would do is you would...

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

If the hinge is misaligned a little bit and I keep opening and closing the door, damage is going to start to occur on that hinge because the metal is rubbing too hard on one side. It's not fully balanced. They're properly balanced. You'll look at the hinge and go, oh my God, this is all messed up. And in the body, what you would do is you would...