Sal DiStefano

Oh yeah. Because so what Brain FM does, we know this, right? It changes-

Oh yeah. Because so what Brain FM does, we know this, right? It changes-

it changes the the brain waves the brain waves that you can measure so it can induce what would look like on if you were to look at this and measure it like that looks like a brain that's meditating that looks like a brain that's focused that looks like a brain that's sleeping okay so you put on the one that's meditate i figured meditation is probably the closest you'd want to get to your cns calming down or whatever so i put that on listen to it five minutes into it start stretching wow

it changes the the brain waves the brain waves that you can measure so it can induce what would look like on if you were to look at this and measure it like that looks like a brain that's meditating that looks like a brain that's focused that looks like a brain that's sleeping okay so you put on the one that's meditate i figured meditation is probably the closest you'd want to get to your cns calming down or whatever so i put that on listen to it five minutes into it start stretching wow

it changes the the brain waves the brain waves that you can measure so it can induce what would look like on if you were to look at this and measure it like that looks like a brain that's meditating that looks like a brain that's focused that looks like a brain that's sleeping okay so you put on the one that's meditate i figured meditation is probably the closest you'd want to get to your cns calming down or whatever so i put that on listen to it five minutes into it start stretching wow

It was like dramatic difference on my ability to get into positions and mobility and stretch type of deal. I never thought to combine the two. Really? Not with that. I've done it with workouts, with focus, and it works with focus.

It was like dramatic difference on my ability to get into positions and mobility and stretch type of deal. I never thought to combine the two. Really? Not with that. I've done it with workouts, with focus, and it works with focus.

It was like dramatic difference on my ability to get into positions and mobility and stretch type of deal. I never thought to combine the two. Really? Not with that. I've done it with workouts, with focus, and it works with focus.

And it worked? Yeah.

And it worked? Yeah.

And it worked? Yeah.

That's cool. I got to check that out.

That's cool. I got to check that out.

That's cool. I got to check that out.

All right. I want to back up to fitness again because I read a study today. It was actually an article in New York Times. They examined the muscle of active 70-year-olds. So they looked at muscle, and they looked at it to compare it to the muscle of active 20- and 30-year-olds. And you know what they found? Similar?

All right. I want to back up to fitness again because I read a study today. It was actually an article in New York Times. They examined the muscle of active 70-year-olds. So they looked at muscle, and they looked at it to compare it to the muscle of active 20- and 30-year-olds. And you know what they found? Similar?

All right. I want to back up to fitness again because I read a study today. It was actually an article in New York Times. They examined the muscle of active 70-year-olds. So they looked at muscle, and they looked at it to compare it to the muscle of active 20- and 30-year-olds. And you know what they found? Similar?

Not active 70-year-olds. Aren't all 70-year-olds active?

Not active 70-year-olds. Aren't all 70-year-olds active?

Not active 70-year-olds. Aren't all 70-year-olds active?