Sal DiStefano

Like making some kind of noise. And they're surprised that it doesn't make noise. Oh, that's kind of wild. Yeah, I read about that. That's interesting.

Like making some kind of noise. And they're surprised that it doesn't make noise. Oh, that's kind of wild. Yeah, I read about that. That's interesting.

Like making some kind of noise. And they're surprised that it doesn't make noise. Oh, that's kind of wild. Yeah, I read about that. That's interesting.

Yeah, some of them, they didn't like, it was too much. It was too much, too much. So they went back to like the silence. Because you just have to learn how to process it. You have to big time. It's a big adjustment. It's wild.

Yeah, some of them, they didn't like, it was too much. It was too much, too much. So they went back to like the silence. Because you just have to learn how to process it. You have to big time. It's a big adjustment. It's wild.

Yeah, some of them, they didn't like, it was too much. It was too much, too much. So they went back to like the silence. Because you just have to learn how to process it. You have to big time. It's a big adjustment. It's wild.

May 19th, three-part bonus series for trainers. And then we have a webinar on June 3rd. You can go to trainerwebinar.com. It's free. I'm going to teach you how to close deals. But go May 19th. Listen to all three of those episodes. We're going to teach you some good stuff. children's multivitamins are just glorified candy for the most part, except for a company called Haya. This is not candy.

May 19th, three-part bonus series for trainers. And then we have a webinar on June 3rd. You can go to trainerwebinar.com. It's free. I'm going to teach you how to close deals. But go May 19th. Listen to all three of those episodes. We're going to teach you some good stuff. children's multivitamins are just glorified candy for the most part, except for a company called Haya. This is not candy.

May 19th, three-part bonus series for trainers. And then we have a webinar on June 3rd. You can go to trainerwebinar.com. It's free. I'm going to teach you how to close deals. But go May 19th. Listen to all three of those episodes. We're going to teach you some good stuff. children's multivitamins are just glorified candy for the most part, except for a company called Haya. This is not candy.

It's a real multivitamin. And yes, your kids will still take it because it still tastes good, but it has adequate nutrients. The ones your kids need. This is the multivitamin we use with our kids. Go check them out. Go to Haya health.com. That's H I Y a health.com forward slash mind pump. And on that link, you'll get 50% off. All right, back to the show.

It's a real multivitamin. And yes, your kids will still take it because it still tastes good, but it has adequate nutrients. The ones your kids need. This is the multivitamin we use with our kids. Go check them out. Go to Haya health.com. That's H I Y a health.com forward slash mind pump. And on that link, you'll get 50% off. All right, back to the show.

It's a real multivitamin. And yes, your kids will still take it because it still tastes good, but it has adequate nutrients. The ones your kids need. This is the multivitamin we use with our kids. Go check them out. Go to Haya health.com. That's H I Y a health.com forward slash mind pump. And on that link, you'll get 50% off. All right, back to the show.

It depends on the severity of the injury. And where it's at. And where it's at. Isometrics, sometimes you can do. But I will add this. Strength loss and muscle loss comes back so fast.

It depends on the severity of the injury. And where it's at. And where it's at. Isometrics, sometimes you can do. But I will add this. Strength loss and muscle loss comes back so fast.

It depends on the severity of the injury. And where it's at. And where it's at. Isometrics, sometimes you can do. But I will add this. Strength loss and muscle loss comes back so fast.

Yes, it does. One-time just rest recovery is the best move.

Yes, it does. One-time just rest recovery is the best move.

Yes, it does. One-time just rest recovery is the best move.

In fact, I'll make a case for that, Justin. The faster you can get back to training normal, the better. Therefore, your number one goal when you have an injury is healing. It is not preventing muscle loss. It's to heal. That's the number one goal that you have.

In fact, I'll make a case for that, Justin. The faster you can get back to training normal, the better. Therefore, your number one goal when you have an injury is healing. It is not preventing muscle loss. It's to heal. That's the number one goal that you have.