Sal DiStefano
๐ค SpeakerAppearances Over Time
Podcast Appearances
So he heard the get protein, which is true. Right, yeah. But a lot of the ways he was doing it was with shakes and stuff, and he's trying to lose weight.
So he heard the get protein, which is true. Right, yeah. But a lot of the ways he was doing it was with shakes and stuff, and he's trying to lose weight.
And he also was really trying to structure and figure out, like, this is what I'm eating every day. In fact, he made that comment.
And he also was really trying to structure and figure out, like, this is what I'm eating every day. In fact, he made that comment.
And he also was really trying to structure and figure out, like, this is what I'm eating every day. In fact, he made that comment.
And he also made the comment, like, oh, this is getting kind of boring. That's what I heard.
And he also made the comment, like, oh, this is getting kind of boring. That's what I heard.
And he also made the comment, like, oh, this is getting kind of boring. That's what I heard.
Tuna and cottage cheese?
Tuna and cottage cheese?
Tuna and cottage cheese?
It'll save him years of struggle. Yeah. Our next caller is Kyle from Texas. What's up, Kyle. Welcome back.
It'll save him years of struggle. Yeah. Our next caller is Kyle from Texas. What's up, Kyle. Welcome back.
It'll save him years of struggle. Yeah. Our next caller is Kyle from Texas. What's up, Kyle. Welcome back.
I like that. All right, good. And you were following MAPS 15, right?
I like that. All right, good. And you were following MAPS 15, right?
I like that. All right, good. And you were following MAPS 15, right?
Now, since last time we talked to you, you've gotten faster at your running and you've seen some strength gains?
Now, since last time we talked to you, you've gotten faster at your running and you've seen some strength gains?
Now, since last time we talked to you, you've gotten faster at your running and you've seen some strength gains?