Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Sal DiStefano

๐Ÿ‘ค Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So he heard the get protein, which is true. Right, yeah. But a lot of the ways he was doing it was with shakes and stuff, and he's trying to lose weight.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So he heard the get protein, which is true. Right, yeah. But a lot of the ways he was doing it was with shakes and stuff, and he's trying to lose weight.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And he also was really trying to structure and figure out, like, this is what I'm eating every day. In fact, he made that comment.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And he also was really trying to structure and figure out, like, this is what I'm eating every day. In fact, he made that comment.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And he also was really trying to structure and figure out, like, this is what I'm eating every day. In fact, he made that comment.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And he also made the comment, like, oh, this is getting kind of boring. That's what I heard.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And he also made the comment, like, oh, this is getting kind of boring. That's what I heard.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And he also made the comment, like, oh, this is getting kind of boring. That's what I heard.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Tuna and cottage cheese?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Tuna and cottage cheese?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Tuna and cottage cheese?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It'll save him years of struggle. Yeah. Our next caller is Kyle from Texas. What's up, Kyle. Welcome back.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It'll save him years of struggle. Yeah. Our next caller is Kyle from Texas. What's up, Kyle. Welcome back.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It'll save him years of struggle. Yeah. Our next caller is Kyle from Texas. What's up, Kyle. Welcome back.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

I like that. All right, good. And you were following MAPS 15, right?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

I like that. All right, good. And you were following MAPS 15, right?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

I like that. All right, good. And you were following MAPS 15, right?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Now, since last time we talked to you, you've gotten faster at your running and you've seen some strength gains?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Now, since last time we talked to you, you've gotten faster at your running and you've seen some strength gains?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Now, since last time we talked to you, you've gotten faster at your running and you've seen some strength gains?