Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Sal DiStefano

๐Ÿ‘ค Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Thank you. By the way, as a trainer, do you have MAPS Prime or Prime Pro?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Thank you. By the way, as a trainer, do you have MAPS Prime or Prime Pro?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Thank you. By the way, as a trainer, do you have MAPS Prime or Prime Pro?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Do you have any of those that we just mentioned? No. Let's send you MAPS 15 Performance. I think that there's some good movements in there.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Do you have any of those that we just mentioned? No. Let's send you MAPS 15 Performance. I think that there's some good movements in there.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Do you have any of those that we just mentioned? No. Let's send you MAPS 15 Performance. I think that there's some good movements in there.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Thank you.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Thank you.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Thank you.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yeah. That's a, that's a, like one of the biggest mistakes I think that trainers make with high level, any kind of athlete or even a client who like, this is what happened with me with clients. Forget kids. I'd have these clients that were like these high, like they were just very dedicated to like, I had a triathlete who was a Ironman competitor. And he worked out a lot.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yeah. That's a, that's a, like one of the biggest mistakes I think that trainers make with high level, any kind of athlete or even a client who like, this is what happened with me with clients. Forget kids. I'd have these clients that were like these high, like they were just very dedicated to like, I had a triathlete who was a Ironman competitor. And he worked out a lot.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yeah. That's a, that's a, like one of the biggest mistakes I think that trainers make with high level, any kind of athlete or even a client who like, this is what happened with me with clients. Forget kids. I'd have these clients that were like these high, like they were just very dedicated to like, I had a triathlete who was a Ironman competitor. And he worked out a lot.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

He worked out a ton because he's an Ironman competitor. And then he hired me to train him. And the big mistake I made initially was I got to work him out.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

He worked out a ton because he's an Ironman competitor. And then he hired me to train him. And the big mistake I made initially was I got to work him out.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

He worked out a ton because he's an Ironman competitor. And then he hired me to train him. And the big mistake I made initially was I got to work him out.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

He's working out a ton. I got to help solve some of the issues that are coming from his training. And so the workouts with me looked very different. than they would with someone who never exercises and they need to get a good workout. For him, it was like stabilizing and strengthening and watching the volume. And with these kids, you're teaching them a new sport is what you're doing.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

He's working out a ton. I got to help solve some of the issues that are coming from his training. And so the workouts with me looked very different. than they would with someone who never exercises and they need to get a good workout. For him, it was like stabilizing and strengthening and watching the volume. And with these kids, you're teaching them a new sport is what you're doing.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

He's working out a ton. I got to help solve some of the issues that are coming from his training. And so the workouts with me looked very different. than they would with someone who never exercises and they need to get a good workout. For him, it was like stabilizing and strengthening and watching the volume. And with these kids, you're teaching them a new sport is what you're doing.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

You're teaching them the sport of strength training so that they'll learn the technique and the skill. They're getting plenty of workouts.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

You're teaching them the sport of strength training so that they'll learn the technique and the skill. They're getting plenty of workouts.