Sana Khadar
speaker
1,561 appearances
21 recordings
5 series
first heard Mar 2026
last heard 14 Aug
Sana Khadar’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in May 2026 with 6.
Appearances
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So I'm at a park in the inner south of Sydney and I'm playing a game of tennis, but my opponent is a bit unusual.
They are...
about four meters tall, they're about eight meters wide, and they're built like a brick wall.
Actually, they literally are a brick wall.
This tennis ball is really good at returning whatever I throw at it, always with just a little bit less energy than what I send its way.
And our guest today on All in the Mind says there's a life lesson in that.
From ABC Radio National, this is All in the Mind.
I'm Sana Khadar.
Today on the show, attachment and how to build a securely attached life.
And what all of that has to do with the penis wall.
So one of the big misconceptions about attachment styles is that it's kind of set by the way your parents treat you in early life, and that's what you have for the rest of your life.
This is Dr. Amir Levine.
He's a psychiatrist and a neuroscientist at Columbia University, but you might know him from his extremely popular book, Attached, which came out back in 2010.
And Amir says this malleable and constantly changing nature of our attachment styles means there's a lot that we can do to shape them.
His latest book is called Secure.
Yeah, we'll get to some of those steps in a moment.
But one thing I wanted to mention is there's an analogy in the book that I really like.
You talk about the brain and compare it to skin in that, you know, we spend a lot of time and attention caring for our skin, applying sunscreen and moisturizing.
Yeah, especially in Australia, a lot of sunscreen.
Showing 261–280 of 1,561 · page 14 of 79
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