Sana Khadar
speaker
1,561 appearances
21 recordings
5 series
first heard Mar 2026
last heard 14 Aug
Sana Khadar’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in May 2026 with 6.
Appearances
Talk about some of the cycles these folks can fall into and how they can build a more secure life for themselves.
What steps do they need to take that are different?
Let's talk about heal thyself.
Yeah, I feel I'm getting flashes of familiarity hearing you talk about this.
Right.
Okay, so is the way for an avoidantly attached person to become more secure and have a more secure life basically to start being more available, responsive, consistent, all of that?
Is that what they need to do?
Right.
But another pattern or trap that avoidance can sometimes fall into is something that Amir calls the closeness overdose.
Yeah, so it's not a bad thing to be a person who needs more space.
It's just more about making your relationships more stable overall by adjusting how you respond to people so they're not freaking out around you, basically.
Okay, I want to talk briefly about the fearful avoidant type because, like, is everything just a lot harder if you fall into this basket?
It's possible.
I mean, you talk a lot in the book about, as well, building community, like to build the secure life, you need to find these secure people around who are responsive and reliable, etc.
But it occurs to me, you know, like there's a lot of talk about the loneliness epidemic.
We have a lot of people spending a lot more time alone on screens as opposed to meeting up in real life.
People are more prone to like ghosting and just being flaky in general.
So it feels like a really hard task to build the community we want in this day and age.
And I guess I'm wondering,
Does the advice boil down to you kind of need to be the change you want to see in the world?
Showing 341–360 of 1,561 · page 18 of 79
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