Sarah Jacquet‐Ray

And so you just keep singing and you just sing through the suffering of it.

And so you just keep singing and you just sing through the suffering of it.

And this need for kind of recovering and recuperating and making sure you're resourced so that you can keep getting up in the morning and doing the work you're trying to do, much less go to class and do your homework and, you know, have a thriving life, is something that I think a lot of people are starting to come around to.

And this need for kind of recovering and recuperating and making sure you're resourced so that you can keep getting up in the morning and doing the work you're trying to do, much less go to class and do your homework and, you know, have a thriving life, is something that I think a lot of people are starting to come around to.

And this need for kind of recovering and recuperating and making sure you're resourced so that you can keep getting up in the morning and doing the work you're trying to do, much less go to class and do your homework and, you know, have a thriving life, is something that I think a lot of people are starting to come around to.

But I would also say that there's something else to it as well, which is that if they don't actually live the life that they're trying to preserve, then they've already kind of lost the battle. And what I mean by that is, you know, this visualization activity where you're imagining this future where everything's great. There are ways that we can live in that way now.

But I would also say that there's something else to it as well, which is that if they don't actually live the life that they're trying to preserve, then they've already kind of lost the battle. And what I mean by that is, you know, this visualization activity where you're imagining this future where everything's great. There are ways that we can live in that way now.

But I would also say that there's something else to it as well, which is that if they don't actually live the life that they're trying to preserve, then they've already kind of lost the battle. And what I mean by that is, you know, this visualization activity where you're imagining this future where everything's great. There are ways that we can live in that way now.

What are the great things about that future? Well, maybe we feel rested. Maybe we feel joyful. Maybe we're listening to music. Maybe we're dancing. Maybe we're eating good food, right?

What are the great things about that future? Well, maybe we feel rested. Maybe we feel joyful. Maybe we're listening to music. Maybe we're dancing. Maybe we're eating good food, right?

What are the great things about that future? Well, maybe we feel rested. Maybe we feel joyful. Maybe we're listening to music. Maybe we're dancing. Maybe we're eating good food, right?

These sort of like the qualities of life that we want to save the planet to preserve for ourselves are things that we can have now and to surrender them now with the thought that you can have them later after you've achieved utopia is a way of surrendering it unnecessarily early.

These sort of like the qualities of life that we want to save the planet to preserve for ourselves are things that we can have now and to surrender them now with the thought that you can have them later after you've achieved utopia is a way of surrendering it unnecessarily early.

These sort of like the qualities of life that we want to save the planet to preserve for ourselves are things that we can have now and to surrender them now with the thought that you can have them later after you've achieved utopia is a way of surrendering it unnecessarily early.

So I'd say for most people, that awareness that you're part of a collective, that there's a choir there is part of it, but also seeking that out and plugging into collective community. There's some really interesting research that shows that action towards climate change, in fact, doesn't address climate anxiety. It doesn't alleviate our sense of despair about climate change.

So I'd say for most people, that awareness that you're part of a collective, that there's a choir there is part of it, but also seeking that out and plugging into collective community. There's some really interesting research that shows that action towards climate change, in fact, doesn't address climate anxiety. It doesn't alleviate our sense of despair about climate change.

So I'd say for most people, that awareness that you're part of a collective, that there's a choir there is part of it, but also seeking that out and plugging into collective community. There's some really interesting research that shows that action towards climate change, in fact, doesn't address climate anxiety. It doesn't alleviate our sense of despair about climate change.

that action in a collective is the essential thing and so there's a sort of misnomer that happens there's a misunderstanding that if we do some actions we'll feel better but in fact it's the collective part that makes us feel better and less so the action itself And so the collective makes us feel efficacious. The collective has that social contagion factor of hope and joy and pleasure.

that action in a collective is the essential thing and so there's a sort of misnomer that happens there's a misunderstanding that if we do some actions we'll feel better but in fact it's the collective part that makes us feel better and less so the action itself And so the collective makes us feel efficacious. The collective has that social contagion factor of hope and joy and pleasure.

that action in a collective is the essential thing and so there's a sort of misnomer that happens there's a misunderstanding that if we do some actions we'll feel better but in fact it's the collective part that makes us feel better and less so the action itself And so the collective makes us feel efficacious. The collective has that social contagion factor of hope and joy and pleasure.