Sasha Hamdani
๐ค SpeakerAppearances Over Time
Podcast Appearances
They're blurting out things.
Here's the deal.
I'm not going to diagnose you.
Well, you should.
I think that there is nothing more liberating than understanding your brain.
You deserve to have a good diagnosis and to know how your brain works.
When I went from not knowing what was going on and then I sat with my dad and then we actually went back to a physician and he explained like these are the things that are going on in your brain and this is why you might have difficulty with this.
I gave myself
So much, number one, grace about things that I beat myself up about for years and years.
Emotional regulation needs to be as part of that.
For example, so my dad passed last year.
Year in April.
We found out he had lung cancer.
We found out he had the spot and they were like, it's annoying, but we'll get it treated, whatever.
So we go, we get it treated.
He goes through the chemo.
He goes through radiation.
He calls me one day and he's like, I just don't feel great.
So I board a flight.