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Sasha Hamdani

๐Ÿ‘ค Speaker
794 total appearances

Appearances Over Time

Podcast Appearances

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

But really, they're just...

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

busting their ass trying to feel and look normal.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

So I've become obsessed with that.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

Since my dad was sick, I mean, I was just like, what's happening?

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

Why am I so sensitive to certain things?

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

So rejection-sensitive dysphoria is the very, very real emotional, sometimes physical, pain that comes from real or perceived rejection or criticism.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

So someone criticizes you or rejects you or you think that that's happening.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

And all of a sudden, you can't stop thinking about it.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

You're beating yourself up about it.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

No one likes getting rejected.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

I have told my husband, it is like someone sucked the air out of my lungs.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

It feels that significant to me.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

Rejection sensitive dysphoria.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

I think it's so important to recognize and to know about because it's so hard for the person who's experiencing.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

It's also so hard for the people around that person.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

So when my husband and I get into fights, I'm so sensitive that if I know we're kind of beefing with each other, he'll look at me and I will just start crying and then I will chase him around the house and I'm like, and another thing, and another thing.