Sasha Hamdani
๐ค SpeakerAppearances Over Time
Podcast Appearances
I don't want to be around him because I'm looking for as he's reading it, what his face is doing.
And so then what he'll do is he'll respond to it and he'll make pizza rolls.
And then we'll have like a fun snack and we'll talk about it and then we'll be done.
And it's the best system we've ever had.
Time and giving yourself that space to regulate before you come into and like try to resolve a situation.
Because otherwise, this is so messed up.
I think I'm realizing now that if I come off of an argument and I want to address it right away, I want to show him how hurt I feel and how badly that hurt.
And it's not about resolving it.
It's about wallowing in it.
And then I get angrier and madder.
So it's not a clinical term.
You see it a lot in autism as well, but it has to do with like rigidity, being very rigid and having a set expectation in your brain and then having it not come to fruition in the way that you planned.
I think that's kind of where it stems from.
And so they're looking at like a huge gamut of presentations of ADHD.
So there's some people who,
who in order to maintain their ADHD, they have become very rigid about things.
They have built these structures for themselves where it's like, this is how it has to be because this is how I can function.
Yeah, we're all trying to get by.
There are some brains that are just more sensitive to these things than others.