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Sasha Hamdani

๐Ÿ‘ค Speaker
794 total appearances

Appearances Over Time

Podcast Appearances

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

Because not only are you having to manage your own brain, you're having to manage and guide little people's brains as well.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

And from the logistical standpoint, it feels like it's just a lot to do.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

two separate classes, which is two different class party schedules and two different field trip schedules and two different teachers and end of school things and parent-teacher conferences.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

And that probably doesn't sound super overwhelming,

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

But that's so hard for me to keep track of it.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

And like, you have to really create good systems around that.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

And I think the most, most vital thing that I could tell anybody who is parenting with an ADHD brain, give yourself grace.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

let yourself mess up and have a hard time.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

Because when I got pregnant, I had numerous Pinterest boards of the kind of parent I wanted to be, like what I wanted their nursery to look like.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

Immediately you have this kid, you're sleep deprived, you have breast milk everywhere.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

This is just not what you thought it was.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

And that goes out the window.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

And you're just like, this is probably going to be harder than what I thought.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

And one of the best things that we've done as a family is work through moments that are hard and difficult kind of together as a team and problem solving.

Armchair Expert with Dax Shepard
Sasha Hamdani (on ADHD)

So there are times this literally happened two days ago where I was just like,