Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Sawyer (Mel's daughter)

👤 Person
558 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

Whereas you can go up to your loved one or whoever you are hoping to communicate better with or build your relationship stronger and say, I am trying to let you do X. And at the same time, I need you to let me do X.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And then the warning that I will say is I found myself throughout the process whenever you and I would get into it a little bit that I would always let them, and I would always use that tool, but I rarely followed up with let me. And let me explain.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And then the warning that I will say is I found myself throughout the process whenever you and I would get into it a little bit that I would always let them, and I would always use that tool, but I rarely followed up with let me. And let me explain.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And then the warning that I will say is I found myself throughout the process whenever you and I would get into it a little bit that I would always let them, and I would always use that tool, but I rarely followed up with let me. And let me explain.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

So you would say, I need to do it this way, I need this from you, I need this, blah, blah, blah, blah, blah, X, Y, Z. And my initial response, I would tell myself, let them, do not react, do not play into it, do not try to be right, And as a result, my response was always silence. And I would always just let you go and let you do your process.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

So you would say, I need to do it this way, I need this from you, I need this, blah, blah, blah, blah, blah, X, Y, Z. And my initial response, I would tell myself, let them, do not react, do not play into it, do not try to be right, And as a result, my response was always silence. And I would always just let you go and let you do your process.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

So you would say, I need to do it this way, I need this from you, I need this, blah, blah, blah, blah, blah, X, Y, Z. And my initial response, I would tell myself, let them, do not react, do not play into it, do not try to be right, And as a result, my response was always silence. And I would always just let you go and let you do your process.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And I would sit back and feel very sad and emotional and left out and felt like you weren't listening to me. And as a result, my emotions would bubble up and bubble up and then I would explode.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And I would sit back and feel very sad and emotional and left out and felt like you weren't listening to me. And as a result, my emotions would bubble up and bubble up and then I would explode.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And I would sit back and feel very sad and emotional and left out and felt like you weren't listening to me. And as a result, my emotions would bubble up and bubble up and then I would explode.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And I think what was really crucial and that I really noticed is that whenever I use let them with you, I always had to follow it up with let me, which is don't react, but collect my emotions, take a breath, say let them, let mom, let her do her process. Instead, let me communicate how this makes me feel or communicate how

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And I think what was really crucial and that I really noticed is that whenever I use let them with you, I always had to follow it up with let me, which is don't react, but collect my emotions, take a breath, say let them, let mom, let her do her process. Instead, let me communicate how this makes me feel or communicate how

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And I think what was really crucial and that I really noticed is that whenever I use let them with you, I always had to follow it up with let me, which is don't react, but collect my emotions, take a breath, say let them, let mom, let her do her process. Instead, let me communicate how this makes me feel or communicate how

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

How her not using the organization or the this or disregarding the month's worth of work that I've done and creating something brand new is making me feel.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

How her not using the organization or the this or disregarding the month's worth of work that I've done and creating something brand new is making me feel.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

How her not using the organization or the this or disregarding the month's worth of work that I've done and creating something brand new is making me feel.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And what's so beautiful about the let them theory is the fact that it's a gift to someone else as well. How so? I think that all I want is for people to use the let them theory on me. I want people to say, let Sawyer do her thing. I want people to say, let Sawyer be who she is. I want you to say, let Sawyer want to organize and have her OCD and let me be who I am without trying to control me.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And what's so beautiful about the let them theory is the fact that it's a gift to someone else as well. How so? I think that all I want is for people to use the let them theory on me. I want people to say, let Sawyer do her thing. I want people to say, let Sawyer be who she is. I want you to say, let Sawyer want to organize and have her OCD and let me be who I am without trying to control me.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And what's so beautiful about the let them theory is the fact that it's a gift to someone else as well. How so? I think that all I want is for people to use the let them theory on me. I want people to say, let Sawyer do her thing. I want people to say, let Sawyer be who she is. I want you to say, let Sawyer want to organize and have her OCD and let me be who I am without trying to control me.

The Mel Robbins Podcast
The One Tool to Transform Your Relationships: The Let Them Theory

And so I think that our relationship improved because we both were using let them on each other. And so I think that The Let Them Theory improves relationships because it's not only when you start using it, the first step in proving and breaking this toxic dynamic.