Scott Carney

We all want to be healthy, happy and strong.

And then they tell you that they have the solution.

And usually it comes with a discount code, a supplement and something that's pretty wonky and bullshit and not government regulated in a proper way.

And all the grifts work a little bit different, but they also all work a little bit the same.

Six.

Six books.

I mean, my shortest book is like 110 pages.

Oh, since 2011, my first book came out.

So it's 20, what, 13, 20, 24 now.

So yeah, like over 12 years.

So it's like one book every two years.

It was about dreaming and why we dream, like what dreams do to you physiologically.

And it actually, it's funny.

It started as a book about napping.

It was like how to take the perfect nap.

And I realized that there is totally science to how to take the perfect nap.

There's a way to do it.

And you can explain it in like five minutes and you don't actually need a whole book about it.

Even 110 pages was too much for how and why to nap.

So then I got more interested in what happens during sleep stages.