Sean Fetcho
๐ค SpeakerAppearances Over Time
Podcast Appearances
Okay.
It's a very interesting way to look at this.
You have 103 proteins alone just in your mitochondria, okay?
So these things are the backbone of everything.
Every chronic disease is tied to it.
Your aging is directly tied to your mitochondria.
So as we get grayer, we're balding.
Our hormones are changing.
Maybe we're getting bellies.
Women are going through menopause.
All these things that are taking place are stemming from mitochondrial change.
Your cells are dying every day.
And mitochondria determine whether that cell is going to live or die.
They are the quarterback.
They're the Tom Brady on the field.
When you look at the level of complexity of these things, you look at how they're tied to everything in anti-aging longevity, everything chronic disease, and everything on peak performance.
If you're Novak Djokovic, if you are an NFL player, NHL player, a footballer, a rugby player, everything on your outlay of energy is predicated on your mitochondria, okay?
It's energy in the body, so your performance is directly tied to it.
But what most people forget
is that it's not about the energy all the time.