Sean Fetcho
👤 SpeakerAppearances Over Time
Podcast Appearances
It's not about if you can perform.
It's about recovery.
And people are overhacking themselves.
They're overdoing it.
They're oversupplementing.
They're overtraining.
They're overworking their body and they can't recover.
And recovery is a bigger part of the pie that people forget to talk about.
And so mitochondria to me is everything.
And I've come to be a sponge around it.
And it's cool to see what we were building starting in 2019 to come to fruition now where the whole world is talking about it all the time.
Really cool.
It depends how you score.
Okay.
So what's interesting around mitochondrial health is you could actually be healthy or you could look healthy.
You could be physically fit.
You could be a top athlete and you might have a shitty mitochondrial score.
You could be a top biohacker.
You could be a major influencer that's doing all these things and have a shitty mitochondrial score.
There's a lot of things that come into play on how your cellular health is.